7 episodes

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My name is Dr. Nicholas Jenner, I offer online therapy and phone counseling in the comfort of your own home or office. Contact me today at therapy@drnjenner.com.

Website: www.drnjenner.com
Blog: www.boundariesofthesoul.com
Free From Codependency: www.freefromcodependency.com

Ask The Therapist (With Dr. Nicholas Jenner‪)‬ Dr. Nicholas Jenner (Online Therapy)

    • Health & Fitness
    • 5.0 • 3 Ratings

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My name is Dr. Nicholas Jenner, I offer online therapy and phone counseling in the comfort of your own home or office. Contact me today at therapy@drnjenner.com.

Website: www.drnjenner.com
Blog: www.boundariesofthesoul.com
Free From Codependency: www.freefromcodependency.com

    E21: Codependency and polarized thinking, the key to healthy thought patterns

    E21: Codependency and polarized thinking, the key to healthy thought patterns

    The voices in our head that guide us are not always functional. Many of these protector voices were formed in childhood to keep us away from hurt and trauma. They follow us into adulthood and they are powerful influences on our lives. However, they stop us moving forward and facing our real fears. Learn how to identify and work with the protectors to move yourself forward.

    For more resources and articles:
    www.drnjenner.com
    www.boundariesofthesoul.com
    www.freefromcodependency.com

    or contact Dr Jenner: therapy@drnjenner.com

    • 20 min
    Episode 20: The 7 Day Challenge To Change One Thing In Your Life That is Holding You Back!

    Episode 20: The 7 Day Challenge To Change One Thing In Your Life That is Holding You Back!

    When you are knowingly aware that you are doing or not doing something that could move you forward, you are living a lie. It starts as a small lie and turns into a much larger lie that tells you "I can't". While living this lie, we look only for the evidence that will uphold this lie and reject counter evidence.

    Start telling yourself the truth and take at least one issue forward using our 7 Day Challenge. Good Luck!

    Links below:
    - (PODCAST) Doing The Right Thing https://youtu.be/YcFsoZr2h9w
    - (Blog) https://boundariesofthesoul.com/
    - (Blog dedicated to Codependency Issues) https://freefromcodependency.com/
    - (Website) https://www.drnjenner.com/

    Contact Dr. Jenner at therapy@drnjenner.com

    • 16 min
    The Thinking Triangle Or Release Yourself From Dysfunctional Thinking (E18 with Dr Nicholas Jenner)

    The Thinking Triangle Or Release Yourself From Dysfunctional Thinking (E18 with Dr Nicholas Jenner)

    The inner critic and the inner rebel are powerful concepts in our thinking. They can drive us to extreme behavior or the feeling of being stuck in a rut with no way out. Learn today how to recognize and understand these voices and counter them with another empowering influence.

    For more resources, visit:
    https://www.drnjenner.com
    https://www.boundariesofthesoul.com
    https://www.freefromcodependency.com

    or email Dr Jenner: therapy@drnjenner.com

    • 22 min
    Framework For Conflict Resolution/Do's and don'ts (Episode 16)

    Framework For Conflict Resolution/Do's and don'ts (Episode 16)

    We can safely say that the inability to resolve conflict effectively is one of the main reasons for marriage or relationship breakdown.
    In this podcast, Dr. Nicholas Jenner introduces a framework which, in his experience, is an effective way to resolve conflict and indeed improve the relationship.

    For more resources and articles/
    https://www.drnjenner.com
    https://boundariesofthesoul.com
    https://freefromcodependency.com
    therapy@drnjenner.com

    • 22 min
    Make Divorce About The Kids And Not You (Episode 15)

    Make Divorce About The Kids And Not You (Episode 15)

    What happens when divorce shatters a family and puts parents on opposing sides. Learn about how children can be affected and protected from the worst excesses of separation behavior.

    For more resources and articles by Dr. Jenner, check the links below:
    www.freefromcodependency.com
    www.boundariesofthesoul.com
    www.drnjenner.com

    Or contact Dr. Jenner by email: therapy@drnjenner.com

    • 27 min
    Codependency & Narcissism: The Gender Divide (EPISODE 14)

    Codependency & Narcissism: The Gender Divide (EPISODE 14)

    Why is it that narcissist are predominantly men and codependents are mostly women. A true gender divide. Join Dr. Nicholas Jenner as he discusses the background to this and the consequences for people today.
    For more resources and articles by Dr. Jenner, check the links below:
    www.freefromcodependency.com
    www.boundariesofthesoul.com
    www.drnjenner.com

    • 31 min

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