164 episodes

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.

Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast.

Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.

Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?

We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work.

For more information, visit thework.com.

AT HOME with Byron Katie • The Work of Byron Katie® Podcast Byron Katie International, Inc.

    • Society & Culture
    • 4.9 • 743 Ratings

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.

Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast.

Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.

Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?

We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work.

For more information, visit thework.com.

    #163: She Blames Me for Everything • The Work of Byron Katie®

    #163: She Blames Me for Everything • The Work of Byron Katie®

    My guest today is Michael, who after twenty years is still angry at his first wife for yelling at him in front of the children and making everything his fault. Join us as Michael discovers the true cause of his suffering, anger, and a wiser, kinder, more authentic way to deal with it. Take a deep breath, center yourself, and altogether, let’s do The Work!
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 1 hr 27 min
    #162: He Doesn’t Care About Me (Part Two) • The Work of Byron Katie®

    #162: He Doesn’t Care About Me (Part Two) • The Work of Byron Katie®

    (Part 2 of 2) Carol, my guest this week, got into an argument with her partner, who said, “You're just looking for someone to feel sorry for you." Carol is devastated by his comment, and she thinks he is being selfish, arrogant, and cold. Join Carol & me as together we question the cause of her suffering and how to end it. Ready? Let’s do The Work!
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 53 min
    #161: He Doesn’t Care About Me (Part One)
• The Work of Byron Katie®

    #161: He Doesn’t Care About Me (Part One)
• The Work of Byron Katie®

    Carol, my guest this week, got into an argument with her partner, who said, “You're just looking for someone to feel sorry for you."
     
    Carol is devastated by his comment, and she thinks he is being selfish, arrogant, and cold.
     
    Join Carol & me as together we question the cause of her suffering and how to end it.
     
    Ready? Let’s do The Work! (Part 1 of 2)
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 57 min
    #160: "My Therapist Stinks!" • The Work of Byron Katie®

    #160: "My Therapist Stinks!" • The Work of Byron Katie®

    Gopita, my guest this week, thinks that her therapist is attached to his own agenda. She feels that he dismisses her insights and doesn’t really want to hear what she has to say. Join Gopita and me as together, let’s do The Work! xoxo bk
     
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 1 hr 22 min
    #159: Rogue Contractor (Part Two) • The Work of Byron Katie®

    #159: Rogue Contractor (Part Two) • The Work of Byron Katie®

    (Part 2 of 2) My guest on today’s episode is furious at her contractor because he took her money and didn’t follow through with the agreement. As she questions the beliefs that are the cause of her suffering, she realizes how long this pattern has been repeating itself in her life. Take a deep breath, quiet your mind, and let’s do The Work.
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 53 min
    #158: Rogue Contractor (Part One) • The Work of Byron Katie®

    #158: Rogue Contractor (Part One) • The Work of Byron Katie®

    My guest on today’s episode is furious at her contractor because he took her money and didn’t follow through with the agreement. As she questions the beliefs that are the cause of her suffering, she realizes how long this pattern has been repeating itself in her life. Take a deep breath, quiet your mind, and let’s do The Work. (Part 1 of 2)
     
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com
     
    If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.

    Follow Byron Katie on Instagram, Facebook, and LinkedIn.

    Byron Katie’s Books:
    “Loving What Is” (New Revised Edition)
    “I Need Your Love—Is That True?”
    “A Thousand Names for Joy”
    “A Mind at Home with Itself”
     
    The Work App is available in the Apple App Store and Google Play Store.

    The Work of Byron Katie is available at thework.com.

    • 50 min

Customer Reviews

4.9 out of 5
743 Ratings

743 Ratings

No mistake ,

Forever grateful

This Work has been so transformational!!
I’m so grateful to have been touched by it 💜

Miraclelover ,

Gratitude

Love it!

Live to Learn! ,

Katie is my best friend, she just doesn’t know it yet!

Words are inadequate to express my gratitude for this woman. She has changed me at a deep level and helped me to get back to who I am and taught and reminded me how to love. I’m still learning every day and whenever I start to drift back to the ego, she reminds me of truth again. Life has been a challenge because my thinking has been a cause of great suffering. To be free more and more each day I am truly truly grateful for!

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