At Home with Kelly + Tiffany

At Home with Kelly + Tiffany
  • 4.9 (161)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
At Home with Kelly + Tiffany

Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.

  1. 1D AGO

    Ep 174. Our Holistic Morning Sickness Protocol

    It's easily one of THE most prevalent (and annoying) pregnancy symptoms: "morning" sickness. We'll walk you through our entire holistic midwifery protocol for easing nausea and vomiting that has helped women get relief and begin to feel like themselves again. Learn about supplements, herbs and lifestyle rhythms that can help you do the same! 00:00 Welcome to At Home with Kelly and Tiffany 01:09 Parenting Insights: Relaxing Expectations 03:43 Homeschooling Challenges and Reflections 07:41 Morning Sickness Protocol: Introduction 08:10 Listener Reviews and Feedback 18:35 Core Supplements for Morning Sickness 25:14 Additional Tips and Recommendations 34:14 Conclusion and How to Support Us Links We Chat About Our Weekly Newsletter Our Childbirth Education Course, use code RADIANT10 for 10% off Our Monthly Membership Our Complete Morning Sickness Protocol Episode 152: Preventing Common Pregnancy Discomforts Episode 144: Holistic Miscarriage Support Our Holistic Fertility Handbook San Diego Homeschool Conference Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

    35 min

  2. JUN 30

    Ep 173. All About Homebirth Transfers

    Let's take a deep dive together and chat about all things home birth transfers. We'll discuss FAQs like the most common reasons for transfers, the midwife's role, and coping emotionally when birth doesn’t go as planned. Whether you’ve transferred in labor before, or are planning a home birth and want to understand transfers better, this episode offers essential insights and support. 01:09 Today's Topic: Home Birth Transfers 02:21 Personal Anecdotes on Disappointment 07:55 Diving into Home Birth Transfers 09:00 Common Reasons for Non-Emergent Transfers 12:26 Handling Emergencies and Complications 18:24 Importance of Communication and Trust 21:52 Questions from Listeners 30:16 Discussing the Role of Midwives in Hospital Transfers 31:02 Coordinating with Hospitals During Transfers 32:10 Navigating Hospital Transfers During COVID-19 33:05 Preparing for Hospital Transfers: What to Expect 34:44 Understanding Hospital Policies and Staff Interactions 36:57 Balancing Birth Plans and Necessary Interventions 39:50 Managing Expectations and Emotional Processing 45:16 Processing Birth Experiences and Moving Forward 50:03 Preparing for Future Births After a Transfer 55:21 Conclusion and Community Support Links We Chat About: How Midwives Handle Complications at Homebirths Processing Birth Disappointment: Ep 74 Our Weekly Newsletter Our Childbirth Education Course, use code RADIANT10 for 10% off Our Monthly Membership Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

    57 min

  3. JUN 23

    Ep 172. Birth Story: Third Birth, Longest Pregnancy

    Follow along as we recount the journey of one family going from a traumatic hospital birth to empowering home births. Come be reminded of the importance of proactive support, mindful preparation, and the all encompassing nature of how your decisions for your pregnancy, labor and birth truly do matter.  01:09 Meet Your Hosts: Kelly and Tiffany 04:17 Funny Food Preferences 14:51 Listener Reviews and Birth Stories 27:57 A Transformative Second Birth Experience 30:14 The Journey to a Third Birth 31:12 Pregnancy Challenges and Overcoming Fatigue 33:53 The Waiting Game: Approaching Labor 41:18 The Birth Day: A Rapid and Empowering Labor 48:04 Reflecting on the Birth and Postpartum Experience 52:14 Empowering Women Through Education and Support 54:45 Conclusion and How to Support the Show Links We Chat About: Kelly's Oddly Wonderful Favorite Egg Pudding Recipe Our Weekly Newsletter Our Childbirth Education Course, use code RADIANT10 for 10% off Our Monthly Membership Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

    56 min

  4. JUN 16

    Ep 171. Getting Your Partner On Board for Homebirth

    Considering homebirth but your partner isn't on board (yet)? Join us for an honest conversation about aligning your parenting decisions creating a supportive, united front in your journey toward a natural and empowered birth experience. 00:00 Introduction to Kelly and Tiffany's Podcast 01:09 Podcasting Again: Updates and Reflections 02:20 Life Changes and Prioritizing Family 04:29 Childbirth Education Course Launch 06:08 Engaging with the Audience 10:06 Life-Changing Amazon Purchases 16:54 Getting Your Partner on Board with Home Birth 29:19 Creating Emotional and Clinical Safety Together 30:33 Collaborative Decision-Making in Relationships 31:17 Engaging in Research and Education as a Couple 33:21 The Importance of Communication and Understanding 34:52 Navigating Emotional Conversations 42:59 Practical Steps to Get Your Partner on Board 46:01 Leveraging Resources and Community Support 57:18 Final Thoughts and Encouragement Links We Chat About: Blog: What Helped My Partner Say Yes to Homebirth Our Weekly Newsletter Our Childbirth Education Course, use code RADIANT10 for 10% off Our Monthly Membership Kelly's Favorite Amazon Purchases Recently: Percolator + Weeding Tool Tiffany's Favorite Amazon Purchase Recently: Laundry Support Natural Labor Tools +  Essentials  Business of Being Born Trailer Evidence Based Birth Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

    1 hr

  5. 08/05/2024

    Ep 170. Holistic Tips to Avoid Pregnancy and Birth Complications

    In this episode, Kelly and Tiffany emphasize the importance of a holistic approach during pregnancy to avoid birth complications. They share tips on supplement hacks, and discuss how to maintain a low-risk pregnancy and labor.  00:00 Introduction and Welcome 00:47 Listener Review 03:15 We Heart Nutrition Supplement Hacks 08:40 The Importance of Preventing Birth Complications 05:17 Tips for Maintaining Low-Risk Pregnancy and Labor 22:01 Childbirth Education Course Announcement Links to all the extra good stuff: We Heart Nutrition- code BEAUTIFULONE for 20% off: HERE Childbirth Education Wait List: HERE Water Breaking Blog: HERE Natural Treatment for GBS: HERE GBS Protocol: HERE Join our email community: HERE Submit your answer-on-the-show questions: HERE Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

    25 min

  6. 07/29/2024

    Ep 169. Understanding Liver Function and How to Support It

    In today’s episode' Kelly and Tiffany delve into the importance of liver health and how to support it. They explain the liver's functions, discuss common misconceptions, and share signs that your liver might need extra support. The episode also touches on relevant personal stories, the interconnectedness of liver health with overall wellness, and practical ways to support liver function, particularly for naturally-minded women. 00:00 Introduction 00:23 Episode 169 and Liver Health 00:48 Funny Memories and Conversations 03:05 Family Planning Discussion 10:54 Transition to Liver Health 12:58 Liver Health Importance and Functions 16:50 Signs Your Liver Needs Support 20:03 Ways to Support Liver Health 21:45 Nutrition and Hydration for Liver 24:01 Herbal and Supplement Support 28:24 Lab Work and Further Checks 29:24 Liver Health in Pregnancy Links to all the extra good stuff: Earthley- code BEAUTIFULONE for 10% off: HERE Self-Order Labs at Rupa Health Childbirth Education Wait List: HERE Join our email community: HERE Submit your answer-on-the-show questions: HERE Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

    34 min

  7. 07/22/2024

    Ep 168. Birth Story: Planned Homebirth after Unplanned Unassisted Birth

    In this birth story episode, Kelly and Tiffany recount the incredible birth of a planned homebirth following an unplanned unassisted birth. They discuss their own personal experiences in this birth, the profound moments shared with the family, and the unique dynamics of the birth process. You are sure to love this sweet birth story! 00:00 Introduction and Summer Reflections 02:43 Listener Review 04:41 We Heart Nutrition Highlight 12:54 The Birth Story Begins 13:25 The Birth Moment and Father's Role 18:01 Post-Birth Reflections 42:25 Final Thoughts and Announcements Links to all the extra good stuff: We Heart Nutrition- code BEAUTIFULONE for 20% off: HERE Childbirth Education Wait List: HERE Join our email community: HERE Submit your answer-on-the-show questions: HERE Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

    45 min

  8. 07/15/2024

    Ep 167. Quick Listen: The Keys to Supporting Conception Over the Age of 30

    In this episode, Kelly flies solo to discuss essential tips for supporting conception over the age of 30. The episode covers foundational health tips, the importance of liver health, the value of proper supplementation, and the role of proactive testing and self-advocacy. Whether you are in your thirties and trying to conceive or looking for information on fertility, this episode is packed with practical advice and valuable insights. Tune in for a holistic overview of conception support from the perspective of a midwife. 00:00 Introduction to Quick Listen Episode 00:59 Nineties Nostalgia and Conception Relevance 02:56 Foundations for Conception Support 08:24 Importance of Liver Health 10:28 Proactive Measures and Professional Support 12:05 Medical Self-Advocacy During Pregnancy 18:36 Closing Thoughts and Next Episode Tease Links to all the extra good stuff: Holistic Fertility Handbook: HERE PN Supplement Freebie: HERE Tracking Your Cycle: HERE Drainage and Detox Pathways Blog: HERE Advanced Maternal Age Research: HERE Childbirth Education Wait List: HERE Join our email community: HERE Submit your answer-on-the-show questions: HERE Be sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

    20 min
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4.9
out of 5
161 Ratings

About

Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.

Information

  • Creator
    At Home with Kelly + Tiffany
  • Years Active
    2018 - 2025
  • Episodes
    177
  • Rating
    Explicit
  • Copyright
    © 2025 At Home with Kelly + Tiffany
  • Show Website
    At Home with Kelly + Tiffany

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