At the Top of the World Anxiety Connection
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- Mental Health
Is your anxiety keeping you from you really want in life? Is there something you’ve dreamed of doing, but you have no idea how to go about making it happen for you? Let me be your guide on a hike up an actual mountain – where I share the story of how I faced my fear of heights and my fear of failure to be able to stand on top of a mountain. And how the steps I took can serve as a guide to helping you overcome your fears and finally get what you really want in life.
Links from the episode:
MINI-COURSE: Why You're Anxious & What to Do About It
https://wendyleeds.com/course
Click here or use the coupon code “SUBSCRIBER” to get 40% off. And if the cost is a burden to you in any way, just ask – I’ll give you lifetime access for free. No catch. I just want to be helpful to anyone who’s struggling right now.
Here's some info about Mt. Major: A Family-Friendly Hike with Fanatic-Friendly Views, which I cited in the episode: https://blog.nhstateparks.org/mt-major-family-friendly-hike/
More anxiety-related resources:
BOOK: Calm & Sense: A Woman's Guide to Living Anxiety-Free
https://wendyleeds.com/book
QUIZ: Find Out the Cost of Your Anxiety
https://wendyleeds.com/quiz
DOWNLOAD: Four Techniques to "Panic-Proof" Your Life
https://wendyleeds.com/techniques
EMAIL: Subscribe to be notified when new episodes publish:
https://wendyleeds.com/subscribe
© 2022 Wendy Leeds
Is your anxiety keeping you from you really want in life? Is there something you’ve dreamed of doing, but you have no idea how to go about making it happen for you? Let me be your guide on a hike up an actual mountain – where I share the story of how I faced my fear of heights and my fear of failure to be able to stand on top of a mountain. And how the steps I took can serve as a guide to helping you overcome your fears and finally get what you really want in life.
Links from the episode:
MINI-COURSE: Why You're Anxious & What to Do About It
https://wendyleeds.com/course
Click here or use the coupon code “SUBSCRIBER” to get 40% off. And if the cost is a burden to you in any way, just ask – I’ll give you lifetime access for free. No catch. I just want to be helpful to anyone who’s struggling right now.
Here's some info about Mt. Major: A Family-Friendly Hike with Fanatic-Friendly Views, which I cited in the episode: https://blog.nhstateparks.org/mt-major-family-friendly-hike/
More anxiety-related resources:
BOOK: Calm & Sense: A Woman's Guide to Living Anxiety-Free
https://wendyleeds.com/book
QUIZ: Find Out the Cost of Your Anxiety
https://wendyleeds.com/quiz
DOWNLOAD: Four Techniques to "Panic-Proof" Your Life
https://wendyleeds.com/techniques
EMAIL: Subscribe to be notified when new episodes publish:
https://wendyleeds.com/subscribe
© 2022 Wendy Leeds
19 min