6 episodes

Bold and provocative podcast that merges the worlds of fitness, sex and health in a relatable way. Hosted by Esmey Leon and Kaya Chyla.

At Your Best Podcast fittvnetwork

    • Sexuality
    • 4.9, 15 Ratings

Bold and provocative podcast that merges the worlds of fitness, sex and health in a relatable way. Hosted by Esmey Leon and Kaya Chyla.

    Ep.6 "Sex In The Fitness Industry" (w/guest ADAM FRATER)

    Ep.6 "Sex In The Fitness Industry" (w/guest ADAM FRATER)

    Sex in the fitness industry... for the best? For the worst? Join us with special guest, Adam Frater as we discuss various ways the industry is sexualized and how that can lead to a conflict of integrity. WATCH LIVE IN STUDIO @ WWW.FITTVNETWORK.COM

    • 46 min
    Ep.5 "The Truth About Condoms"

    Ep.5 "The Truth About Condoms"

    We have been led to believe that condoms are essential in order to practice safe sex but are they really a healthy choice for your body? Listen in and find out why host Esmey Leon, is PRO condoms and why host Kaya Chyla would rather do without! Watch LIVE in studio @ WWW.FITTVNETWORK.COM

    • 36 min
    Ep.4 "Is the BUSH back?"

    Ep.4 "Is the BUSH back?"

    EP. 4Esmey Leon and Kaya Chyla discuss a very "hairy" subject in this episode and ask the question, is the "bush" back?! There seems to be a familiar trend that has returned and the girls want to know what you think! Listen in as Esmey and Kaya weigh out some pro's and cons of keeping a little extra hair around especially, when wearing certain gym clothes. WATCH LIVE in studio @ WWW.FITTVNETWORK.COM/ATYOURBEST

    • 32 min
    Ep.3 "Are Dating Apps Damaging To Our Mental and Sexual Health?" (w/guest GINA RUCCIONE)

    Ep.3 "Are Dating Apps Damaging To Our Mental and Sexual Health?" (w/guest GINA RUCCIONE)

    Esmey Leon and Kaya Chyla are joined by guest, podcaster and marketing consultant Gina Ruccione, who has an extensive amount of unusual dating experiences. The girls, dive into the world of dating apps by breaking down the phycology and behavior when using such, apps as well, as sharing personal experiences.WATCH LIVE in studio @ WWW.FITTVNETWORK.COM/ATYOURBEST

    • 42 min
    Ep.2 "Foods & Supps to get you up"

    Ep.2 "Foods & Supps to get you up"

    In this episode hosts, Esmey Leon and Kaya Chyla discuss foods and supplements that best support your body aiding in hormonal balance, increased testosterone natural aphrodisiacs and more to help you "perform at your best"._WATCH "At Your Best" podcast in Studio @ WWW.FITTVNETWORK.COM/ATYOURBEST

    • 43 min
    Ep.1 "Coregasms"

    Ep.1 "Coregasms"

    What is a "COREGASM"? In this episode hosts, Esmey Leon and Kaya Chyla unveil and discuss just exactly what a "Coregasm" is and how to achieve one. This discussion is stimulating, to say the least!

    • 18 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

sinCityVeteran ,

Wow, just perfect

I’m so glad these amazing people have a wonderful podcast. I’m excited to listen to every episode!!!

TinderLoin ,

Live your best life!

This show really is helping people become their best! If you’re going to optimize your mental and physical life, you also gotta optimize your sex life!

Feekee flux ,

So far so great!

Two episodes in and I’m already hooked! Keep it coming y’all. 🖤

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