55 episodes
Athletes in Motion Tom Regal and Kenny Bailey
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- Health & Fitness
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5.0 • 26 Ratings
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Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.
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Elizabeth Simi - Check in #4 The Triathletes Journey - Athletes in Motion Podcast
We check in with Elizabeth again - 4 weeks and counting until Ironman CA!
Spoiler alert!! - Someone's got a new bike!! Catch up on all the latest from Elizabeth as she gets ready to toe the start line.
On the Web:
www.athletesinmotionpodcast.com
On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast
Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com -
Brandon Gibson - Athletes in Motion Podcast
NO EXCUSES.
Lining up to compete in a 70.3 Ironman triathlon is hard enough. Now imagine that with the added stress of not having most of your intestines.
Brandon was dealt a blow during his college days of severe ulcerative colitis that resulted in an ileostomy and a health struggle he has been dealing with for 20 years and over 26 surgeries.
Trying to live a normal, healthy life with complications of an ostomy bag, Brandon was at the point where he just didn't want to live. Having made it through that dark time, he started running. That reignited his natural competitive tendencies to compete where it landed him at the start line of Ironman 70.3 Chattanooga this year. A harrowing journey that ends in a story not to be missed.
For anyone who has been dealt with similar health issues and needs a resource you can reach Brandon at: brjgibson@gmail.com
On the Web:
www.athletesinmotionpodcast.com
On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast
Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com -
Tim Sorensen - Athletes in Motion Podcast Ep 052
The dog days of summer....
This is both true of the weather as well as the long triathlon training sessions that happen this time of year. In this episode, we speak with Tim Sorensen, tri coach and founder of Multisport Endurance Academy, about the grind of the big training sessions, keeping healthy as race day approaches, and the most important aspect of it all, your “why”.
A great episode for those that getting close to lining up for your next race.
https://www.multisportenduranceacademy.com/
On the Web:
www.athletesinmotionpodcast.com
On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast
Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com -
Elizabeth Simi - Check in #3 - Triathletes Journey - Athletes in Motion Podcast Ep 051
Just grit your teeth and push through. That is the best you can do at times.
In this episode of A Triathlete’s Journey, Elizabeth is doing just that. Dealing with a torn meniscus, Elizbeth is just trying to get through the walk/run training for Ironman California but she does that with a scoop of reality mixed with a dollop of humor.
A great episode for those that just need to keep moving forward!
On the Web:
www.athletesinmotionpodcast.com
On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast
Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com -
Jordon Shaw Check In #3 - Athletes in Motion Podcast - The Triathletes Journey Ep 050
Triathlon is not just about balancing three sports but balancing how to fit it into your life. In this episode of A Triathlete’s Journey, we talk to Jordon about choices you have to make when trying to balance both training for a major event and still maintaining a work/home life. Jordon is at a precipice of deciding to forgo his current planned race and push it to a different one later in the year in the hopes of keeping that balance. A challenge all of us face, no matter the sport
Make sure to subscribe so you don't miss a single episode!
On the Web:
www.athletesinmotionpodcast.com
On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast
Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com -
Tom & Kenny Sprint Episode - What to Spend Your Money On! Athletes in Motion Podcast Ep 049
TRI SPENDING...THE SMART WAY
Triathlon isn’t free. But is also doesn’t have to be expensive either. If money does need to be spent, what is the best bang for your buck? In this episode Tom and Kenny discuss what key things to spend to make sure your triathlon is successful. They break down three types of spending categories: first time triathlon, those that decide this is their sport, and if you attempting to qualify for Kona. A great topic for those looking for guidance on how to make the best use of your dollars!
Let us know what you think! Change our minds......
On the Web:
www.athletesinmotionpodcast.com
On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast
Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com
Customer Reviews
Interviews and info
Thanks for great stories and info. Can’t wait for more. Amanda Ryden MD Functional Medicine 4 Athletes
Whoa, that’s good fun!
So excited to find this podcast. Came over to listen to my teammate Abby’s episode and imma stick around! Subscribed! Great flow, fun to listen to, great info. Love it! Will be a regular in my rotation now. Keep up the great work!
-Genevieve Morse
Hydration is key!
The hydration episode was very informative. Especially as the weather gets warmer here on the East Coast, keeping hydrated is vital. Loved the input and insights that were on the podcast. Looking forward to more topics.