Atomic Habits Ch.3

We dissect everything you need to know about Chapter 3 of Atomic Habits by James Clear. We are given the science behind habit building and the 4 stages of habits.

4 Stages of Habit (diagram): https://images.app.goo.gl/4d78fcN4YGmwzUut5

Hosted on Acast. See acast.com/privacy for more information.