13 min

Atomic Habits Dean Bokhari's Meaningful Show

DeanBokhari.com | EP227. Atomic Habits | 
In this episode, we'll look at 3 Big Ideas from "Atomic Habits" by James Clear: 
Using the "temptation bundling" method to build hard habits, Aiming to get 1% better each day, and The 4 laws of behavior change. BOOK MENTIONED:
Atomic Habits by James Clear

DeanBokhari.com | EP227. Atomic Habits | 
In this episode, we'll look at 3 Big Ideas from "Atomic Habits" by James Clear: 
Using the "temptation bundling" method to build hard habits, Aiming to get 1% better each day, and The 4 laws of behavior change. BOOK MENTIONED:
Atomic Habits by James Clear

13 min