1 hr 48 min

#319 The Human Body Operating Manual w/ Aaron Alexander Aubrey Marcus Podcast

    • Health & Fitness

Aaron Alexander is one of the foremost experts on how to utilize the body to improve all aspects of your life. He is the host of the Align Podcast and the author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. As a holistic performance coach, he has helped thousands of people, including some of the world’s best athletes and celebrities optimize the function of their body. In this podcast, we talk about myriad ways to tap into the innate healing capacities of our bodies and find medicine in the mundane.


 


Get Aaron Alexander's book The Align Method | https://alignpodcast.com/align-method/


 


Connect With Aaron Alexander:


Website | Aligntherapy.com


Instagram | https://www.instagram.com/alignpodcast/?hl=en


Twitter | https://twitter.com/alignpodcast?lang=en


Facebook | https://www.facebook.com/AlignMovement/


Youtube | https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA


 


This episode is sponsored by:


 


Fit For Service Mastermind | aubreymarcus.com/fitforservice


 


Onnit Get 10% off Onnit products |  https://www.onnit.com/Aubrey/


 


LUCY.CO Get %20 off Lucy Nicotine Gum | LUCY.CO and use the promo code AMP at checkout


 


Connect with Aubrey:


Website | https://www.aubreymarcus.com/


Instagram | https://www.instagram.com/aubreymarcus/


Twitter | https://twitter.com/aubreymarcus


Facebook | https://www.facebook.com/AubreyMarcus/


YouTube | https://bit.ly/2DLctpk


 


Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu


 


Subscribe to the Aubrey Marcus Newsletter: 


https://www.aubreymarcus.com/pages/email


 


Subscribe to the Aubrey Marcus Podcast:


iTunes | https://apple.co/2lMZRCn


Spotify | https://spoti.fi/2EaELZO


Stitcher | https://bit.ly/2G8ccJt


IHeartRadio | https://ihr.fm/397Msh0


Google Podcasts | https://bit.ly/3nzCJEh


Android | https://bit.ly/2OQeBQg

Aaron Alexander is one of the foremost experts on how to utilize the body to improve all aspects of your life. He is the host of the Align Podcast and the author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. As a holistic performance coach, he has helped thousands of people, including some of the world’s best athletes and celebrities optimize the function of their body. In this podcast, we talk about myriad ways to tap into the innate healing capacities of our bodies and find medicine in the mundane.


 


Get Aaron Alexander's book The Align Method | https://alignpodcast.com/align-method/


 


Connect With Aaron Alexander:


Website | Aligntherapy.com


Instagram | https://www.instagram.com/alignpodcast/?hl=en


Twitter | https://twitter.com/alignpodcast?lang=en


Facebook | https://www.facebook.com/AlignMovement/


Youtube | https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA


 


This episode is sponsored by:


 


Fit For Service Mastermind | aubreymarcus.com/fitforservice


 


Onnit Get 10% off Onnit products |  https://www.onnit.com/Aubrey/


 


LUCY.CO Get %20 off Lucy Nicotine Gum | LUCY.CO and use the promo code AMP at checkout


 


Connect with Aubrey:


Website | https://www.aubreymarcus.com/


Instagram | https://www.instagram.com/aubreymarcus/


Twitter | https://twitter.com/aubreymarcus


Facebook | https://www.facebook.com/AubreyMarcus/


YouTube | https://bit.ly/2DLctpk


 


Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu


 


Subscribe to the Aubrey Marcus Newsletter: 


https://www.aubreymarcus.com/pages/email


 


Subscribe to the Aubrey Marcus Podcast:


iTunes | https://apple.co/2lMZRCn


Spotify | https://spoti.fi/2EaELZO


Stitcher | https://bit.ly/2G8ccJt


IHeartRadio | https://ihr.fm/397Msh0


Google Podcasts | https://bit.ly/3nzCJEh


Android | https://bit.ly/2OQeBQg

1 hr 48 min

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