33 episodes

Digging In Drilling Down helping others with Health Coaching & Personal Development striking prolific change. Health Happens, Life Happens, Current Events Happen. We are here to answer the call. Get The Answers, Hear The Research and Most of All Be True to you. . Let's make it happen. Tune In Mondays Start your week off with food for thought and food for life. So Many areas to cover. Tune in to the The Auspicious Experience. Our Podcast The Evolution From Ordinary To Extraordinary Invited Guest, physicians, Doctors, neuropathic clinicians other Health and Life Coaches and Their Niche from each one's very own Perspective.Available On These Podcast PlatformsApple Podcasts, Amazon Podcast Spotify, Google Podcasts, Stitcher, iHeart Radio, TuneIn, Alexa, Overcast, PocketCasts, Castro, CastboxPandoraPodchaser.See You Then!! #AuspiciousWellness #LifeCoach #LifeCoaching #PersonalDevelopmen t#Wellness #NaturalWellness #Nutrition #SelfImprovementPodcast #MotivationPodcast

Auspicious Wellness Optimal Wellness Podcast Debra Smith Torrence

    • Health & Fitness
    • 5.0 • 3 Ratings

Digging In Drilling Down helping others with Health Coaching & Personal Development striking prolific change. Health Happens, Life Happens, Current Events Happen. We are here to answer the call. Get The Answers, Hear The Research and Most of All Be True to you. . Let's make it happen. Tune In Mondays Start your week off with food for thought and food for life. So Many areas to cover. Tune in to the The Auspicious Experience. Our Podcast The Evolution From Ordinary To Extraordinary Invited Guest, physicians, Doctors, neuropathic clinicians other Health and Life Coaches and Their Niche from each one's very own Perspective.Available On These Podcast PlatformsApple Podcasts, Amazon Podcast Spotify, Google Podcasts, Stitcher, iHeart Radio, TuneIn, Alexa, Overcast, PocketCasts, Castro, CastboxPandoraPodchaser.See You Then!! #AuspiciousWellness #LifeCoach #LifeCoaching #PersonalDevelopmen t#Wellness #NaturalWellness #Nutrition #SelfImprovementPodcast #MotivationPodcast

    Season 3- Episode 1 Happy New Year!! Let's Start With Love, The Best Podcast On The Fundamentals Of Love

    Season 3- Episode 1 Happy New Year!! Let's Start With Love, The Best Podcast On The Fundamentals Of Love

    Listen In: 

    Love is one of the most powerful emotions a human being will ever experience.  
    Love nurtured and reciprocated mutually leaves room for love to be reinvented in the most positive ways continually reinventing itself between two people over and over again creating growth, wisdom and a positive cycle of life emotionally.   

    We also must look at love when it is not reciprocated or shared in a positive way may lead to control and manipulation and from there also you will experience growth and hurt.  The most important thing you can do for yourself as a human being is to learn to channel the hurt in a positive way and learn instead of repeating the same destructive behavior because you have a type in a mate.  

    Broaden your horizon and open up to life, open up to self love and discovery.  You owe it to yourself to learn and explore life 

    After all love is the an emotion which has a universal language of its own.  Two people can fall in love from entirely two different parts of the world and not speak the same language but love will teach them and again the growth process starts.

    Your host of the Auspicious Wellness Optimal Wellness Podcast - Debra Smith Torrence Certified Life and Health Coach,  CBD Manufacture,  Medical Supplies and Equipment Suppler,  Micro Nutrient and Supplement Supplier and a Certified Woman Owned Small Business is here for another episode centered around the most powerful emotion (LOVE).

    Your Co-Host Juan Lee had seen the message of love made so difficult that it's
    confusing. He removes the confusion by making it very simple. He
    personalizes religions and made the message of love universal. He
    finds the things that people have in common instead of looking for
    the things that divide.

    Juan Lee is an author and teacher on the powerful principle of
    love. For over 30 years, he has studied organized religion to find
    the elements that unite humanity and share the message with
    those who need it. Raised within the Christian church, Juan
    has turned to teachings about love over the years to find
    strength, understanding, and hope.

    Access his latest book on the Amazon Platform  (Love Made Simple)

    If you would like to opt-in and stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let's stay motivated together.  See you then 

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     Contact: 833-287-7424 Ext 700
      Debbie Smith-Torrence
    Website:  www.auspiciouswellness.com



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    • 1 hr 30 min
    The Essential Best Weight Loss Guide- Understanding The Science Of Weight Loss

    The Essential Best Weight Loss Guide- Understanding The Science Of Weight Loss

    Listen In:  This Episode is the essential weight loss guide for Success

    Happy Holiday's (Thanksgiving 2021) This Episode is all about giving a little about your host today. 

    Your Host Debbie Smith Torrence of The Auspicious Wellness Platform where we live , breath, eat and sleep natural wellness.    Debbie Smith Torrence is the CEO and Founder of Auspicious Wellness Certified as a State, City, and Government Certified Supplier of Medical Supplies, Supplements, Micronutrients, and Executive Coaching as an accredited certified Life and Health Coach. Debbie is responsible for the professionally formulated formulation of micronutrient wellness products. THE JOURNEY After spending time in the ICU several times with an autoimmune disease, her adventure began with natural wellness nutrients for immune support. After researching she stumbled upon the science of epigenetics and began the process of part of her health regimen, leading to the Remission of Graves’ Disease. Exploring deeper into the science she started her two-year journey to become an accredited life and health coach to understand plant-based nutrition of flavonoids to support immune health, which lead her to the science of cannabinoid molecules. This lead Debbie Smith down the road to product formulation and professional distribution business model in CBD products.
    With

    Co-Host Steve Wiltshire of The Body Temple.  Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building contest, Steve developed an autoimmune disease that originated from a serious gut
    complication that almost ruined his health. Most everything Steve learned from experts and harsh chemicals in supplements compromised his gut health.  18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices
    taught by the Hypocrites Clinic in Southern Florida.  Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to
    reclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.

    Today  Steve and I want to pour into you,  we want to give you the springboard for wellness, and we could not have thought of a better time than now to make the lifestyle change of wellness with habit change and knowledge. 
    Our gift to you today is the mindset for health and wellness remember every thing we do is cause and effect and todays episode is our gift to you in a bundle walking the walk and talking the talk. I just lost a tremendous amount of weight in 3 weeks, and we will get into in the show

    Your Resources From Today's Show


    Join The Auspicious Wellness Newsletter Platform  
    Debbie Smith Torrence Energy Formulation For Energy Order Here  
    Steve Wiltshire Complimentary 15 Day Kickstart Gut Detox Plan





     


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    • 1 hr 13 min
    The 7 Top Essential Health Habits (Small Habits But Essential Habits For Wellness)

    The 7 Top Essential Health Habits (Small Habits But Essential Habits For Wellness)

    Listen In:  Debbie Smith Torrence and Dave Sherwin both health coaches in Wellness and Nutrition are here today cohosting bringing you wellness on a platter.   Bringing awareness in essential  habits for wellness.   A new year is coming.  Could it be a your wakeup call in wellness?  Maybe, just maybe we will appeal to you, and give you insights on how creating healthy habits leading to a healthy mindset of your transformation process.   

    Both Coaches have produced product lines in wellness, Minerals, Extracts, Supplementation, CBD.  Listen to each coach as they explain their formulations and why they are formulating these products in wellness.

    Listen to the passion from each of these coaches as they are passionately delivering the information with full transparency.

    Dave Sherwin's  Contact Information and Product Link Directly Below
    To Order Dave's Products Click Here   

    Debbie Smith Torrence's  Contact Information and Product Link Directly Below 
    Order Auspicious Wellness Products Here

    Opt-In  To Receive Our Wellness Newsletters and Promotions
    If you would like to opt-in and stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let's stay motivated together.  See you then

    Coaching with Debbie Smith Torrence Click Here

    www.auspiciouswellness.com

    Contact  



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    • 1 hr 55 min
    Season 2 Episode 14 Winter Proof Your Body IT'S Going To Be Cold

    Season 2 Episode 14 Winter Proof Your Body IT'S Going To Be Cold

    Listen In:  Our episode today is about bone, muscle and joint health.  Informative session on How to support your mobility interns of winter and a continual life style change.   Use it before you use it,


    We all know with the winter and colder weather coming it’s 
    time to bundle up and take care of your body.  
     
    Many times, people take for granted how cold it may be out and how It has a direct effect on your bones, muscles and joints. Many say oh I am just running out for a few minutes and won’t be out long.  No matter what you think, things can change in a moment’s notice when you are dealing with the elements.   
     
    Cold temperatures can often have an effect on those with 
    ·   Autoimmune diseases·    Fibromyalgia·    Osteoporosis·    Lupus.   Arthritis.   Osteporosis .   Rheumatoid arthritis.   Spondyloarthritis..   Lupus..   Gout. ....   Bursitis..   osteoarthritis 
    Cold weather places additional stress on those with weakened immune systems are more likely to get sick or have a flare up 
     
    So today I want to bring special emphasis on the protecting our bodies and health in winter

     ( I want to call it winterproofing the body)

    For Coaching Click Here

    Order product from today's  commercial below click link below

    1500mg Freeze Cream Order Here

    Buy one 1500mg Freeze Cream and Receive a 500mg Full Spectrum CBD Oil Free click here

    PROMO CODE :MY500

    STARTS 11/11/2021 ENDS 11/14/2021  11:59 PM

    If you would like to opt-in and stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let's stay motivated together.  See you then

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     Contact: 833-287-7424 Ext 700
      Debbie Smith-Torrence
    Website:  www.auspiciouswellness.com







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    • 1 hr 1 min
    Season 2 Episode 13 The Other Side of Fear

    Season 2 Episode 13 The Other Side of Fear

    Listen In: Health and Wellness Podcast
    ​Auspicious Wellness Optimal Wellness Podcast



    ​Certified Life and Health Coach Debra Smith Torrence your host of the Auspicious Wellness Optimal Wellness Podcast is here for another episode centered around health coaching   Taking a chance on you, confronting your fear of not succeeding, and taking a chance on you.  You are the needle mover; you are the sure bet of who you are. You are the winner of your life, take control of it.  You are the ultimate decision-maker of your life.  Tell yourself I am the deal, and I am going in and getting it done with self-discipline and self-belief in me.  If you fall down, get back up and try it a different way and on a different day. Regroup and get back out there. Disclaimer:  The podcast is not intended to diagnose, treat, or claim a cure.  If you need medical care, please contact your medical provider.If you would like to opt-in & stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let us stay motivated together.  See you then.

     

    Join Our Mailing List HereLearn More About Auspicious Wellness HereVisit Our Website To Purchase CBD Products Here

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    Contact: 833-287-7424 Ext 700

     

      Debbie Smith-Torrence

    Website:  www.auspiciouswellnes
    Support the show (https://www.patreon.com/Auspicious1)

    • 59 min
    Season 2 Episode 12 Those Things Called Hormones, You Can’t live without

    Season 2 Episode 12 Those Things Called Hormones, You Can’t live without

    Listen In: 

    Certified Life and Health Coach Debra Smith Torrence your host of the Auspicious Wellness Optimal Wellness Podcast is here for another episode centered around health coaching

    This is a powerful episode about how your body uses neurotransmitter throughout your body with the use of hormones.  

    If your body is producing too little or too much of a hormone, it can make you very ill and set you up for a number of serious health problems such as diabetes, high blood pressure, obesity, anxiety, depression,  PTSD and auto immune diseases.  
    the most common cause of adrenal insufficiency?
    When the cortex is damaged and doesn't produce enough adrenocortical hormones, the condition is called primary adrenal insufficiency. This is most commonly the result of the body attacking itself (autoimmune disease).  
     Disclaimer:  The podcast is not intended to diagnose, treat, or claim a cure.  If you need medical condition, please contact your medical provider.

    If you would like to opt-in & stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup.  Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more.  Click the link and submit the signup form.  Let us stay motivated together.  See you then. 
     
    Join Our Mailing List Here

    Learn More About Auspicious Wellness Here



    #podcaster
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    #AuspiciousWelnessPodcast
    #BestPodcastonSpotify
    #WellnessPodcast
    #WomensHealthPodcast
    #SelfImprovementPodcast
    #wellness
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    #MBE
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     Contact: 833-287-7424 Ext 700
     
      Debbie Smith-Torrence
    Website:  www.auspiciouswellnes









    Support the show (https://www.patreon.com/Auspicious1)

    • 51 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

MeleshaB ,

Love it!

Great show from a great coach. Full of so much life affirming information so that we can live our best life. Thank you.

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