1 hr 44 min
Black Men Don’t Do Yoga🧘🏾♂️: Abandoning Social Norms in Search of Enlightenment with Michael Ruth Ep.13 Authentic On Air with Bruce Alexander
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- Mental Health
When you think of wellness, do you think of your physical health, spiritual health, or both?
Join me as I talk with Ramses Amun as he shares his healing journey and approaching health in a holistic manner. Ramses is a veteran, black ex-pat, Yoga teacher, mindset mentor, retreat host and all-around open man.
In this episode we cover…
..How he joined the military looking for travel, and the hope that he would be more accepted as a black man in America with a decorated uniform.
..The military wasn’t able to give him identity answers he wanted, but allowed him to have the life he has today
…A brain tumor discovered in 2016 which helped him realize life is finite and he can’t keep going down the same path.
..His weight loss journey, it started as a physical care for his body but turned into realizing he was not valuing himself and caring for his soul. The healing came in stages.
..Holistically approaches to health
..Dealing with PTSD, anger, and depression from his military time and living as a black male in America
..The history of Kemetic yoga
..How he has encountered different attitudes and views of blackness all over the world
..The healing, and joy, he has found living in Mexico
Contact & Links:
Ramses has retreats coming up at the end of this year, beginning of next.
To find him, reach out on Instagram @ramses_amun
If you want to contact me, reach out at bruce@authenticidentitymanagement.com or Instagram or Facebook @AuthenticIdentityManagement
This episode is available in video format on YouTube on AuthenticBruce
#HolisticWellness #HealingJourney #MindsetMentor #BlackExpat #YogaTeacher #RamsesAmun #LifeTransformation #MentalHealthMatters #VeteransJourney #KemeticYoga #CulturalAwareness #EnlightenedLiving #LifeAfterMilitary #SelfDiscovery #Retreats2023
When you think of wellness, do you think of your physical health, spiritual health, or both?
Join me as I talk with Ramses Amun as he shares his healing journey and approaching health in a holistic manner. Ramses is a veteran, black ex-pat, Yoga teacher, mindset mentor, retreat host and all-around open man.
In this episode we cover…
..How he joined the military looking for travel, and the hope that he would be more accepted as a black man in America with a decorated uniform.
..The military wasn’t able to give him identity answers he wanted, but allowed him to have the life he has today
…A brain tumor discovered in 2016 which helped him realize life is finite and he can’t keep going down the same path.
..His weight loss journey, it started as a physical care for his body but turned into realizing he was not valuing himself and caring for his soul. The healing came in stages.
..Holistically approaches to health
..Dealing with PTSD, anger, and depression from his military time and living as a black male in America
..The history of Kemetic yoga
..How he has encountered different attitudes and views of blackness all over the world
..The healing, and joy, he has found living in Mexico
Contact & Links:
Ramses has retreats coming up at the end of this year, beginning of next.
To find him, reach out on Instagram @ramses_amun
If you want to contact me, reach out at bruce@authenticidentitymanagement.com or Instagram or Facebook @AuthenticIdentityManagement
This episode is available in video format on YouTube on AuthenticBruce
#HolisticWellness #HealingJourney #MindsetMentor #BlackExpat #YogaTeacher #RamsesAmun #LifeTransformation #MentalHealthMatters #VeteransJourney #KemeticYoga #CulturalAwareness #EnlightenedLiving #LifeAfterMilitary #SelfDiscovery #Retreats2023
1 hr 44 min