18 episodes

Authenticity Atlas is hosted by Dana and Tatyana who are two corporate professionals and best friends. We openly share our journeys from living in low self-worth to discovering a life of authenticity and high self-worth. We talk about all areas of life such as wellness, spirituality, relationships, astrology, manifestation and many other woo-woo (and non woo-woo) topics! We want to share all of the educational resources we have discovered so you can discover your authentic self too!

Authenticity Atlas Dana & Taty

    • Education
    • 5.0 • 19 Ratings

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Authenticity Atlas is hosted by Dana and Tatyana who are two corporate professionals and best friends. We openly share our journeys from living in low self-worth to discovering a life of authenticity and high self-worth. We talk about all areas of life such as wellness, spirituality, relationships, astrology, manifestation and many other woo-woo (and non woo-woo) topics! We want to share all of the educational resources we have discovered so you can discover your authentic self too!

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    Changing Seasons

    Changing Seasons

    Dana and Taty reflect on the first 16 episodes as they bring this season to an end. They reminisce on their favorite episodes and share which weekly intentions were the most impactful in an effort to encourage you to go back and actually do the exercises. They will be back on air the Friday after Thanksgiving - be sure to do the weekly intentions and study up on the material they have shared so you’ll be ready to go in November. 
    Thank you for the love and support and please continue to follow their journeys on Instagram. @kirsulya @danafromthepodcast @authenticityatlas 
    Episode Links below:
    Episode 1: Introductions - Who are we?
    Episode 2: Failed Marriages & Self-Worth: Our Journey to Authenticity
    Episode 3: Human Design
    Episode 4: To Be Magnetic (Manifestation)
    Episode 5: Find your Mirror - Reflecting on Topanga
    Episode 6: What color is your Aura?
    Episode 7: DiSC and Enneagram Personality Tests
    Episode 8: How to set Boundaries
    Episode 9: Numbing Behaviors
    Episode 10: Healthy Relationships
    Episode 11: Breath
    Episode 12: Are you guided by Fear & Intuition?
    Episode 13: Is it Sex or Love? 
    Episode 14: Communication & the Throat
    Episode 15: How to ask for feedback
    Episode 16: What makes you happy?
     
    Additional Resources are linked under each episode - Enjoy!
     
    https://www.authenticityatlaspodcast.com/

    • 42 min
    Are you HAPPY?

    Are you HAPPY?

    Is this a question you ask yourself regularly or do you even know what makes you happy these days? Did you grow up with others asking if you were happy or were they more concerned with you growing up to become succesful? We are often taught that being succesful leads to happiness, but it's actually the other way around. Finding what makes you happy will bring you success. However, you have to allow yourself the space and time to truly figure out what lights you up on a core level.
    During today's episode, Taty and Dana share what makes them happy. They also discuss the Top 10 activities to increase your happiness level according to the Mappiness Study in Don't trust your Gut.
    Episode inspired by:
    Don't Trust Your Gut
     
     

    • 58 min
    How to Ask for Feedback

    How to Ask for Feedback

    In order to grow as human beings, we need to know where our individual weaknesses lie because we all have blind spots - but wouldn't it be nice to know what they are? Guess what?! You can do just that and find out exactly what other people think of you!
    On this week's episode, Taty and Dana discuss the concept of asking for feedback from your closest friends and family and/or those you trust the most. They walk you through exactly how to ask for feedback and give you the information you'll need when decoding your feedback. 
    They strongly encourage you to send that email and ask for honest feedback from 3-5 close friends and family. Their goal is to help you see your blind spots and grow into a more authentic human being. If you aren't ready to receive feedback just yet, that's fine too! Everyone is at their own pace and they recommend you take this step whenever you are ready!
    Episode inspired by:
    My Human Design by Jenna Zoe
    To Be Magnetic
     

    • 54 min
    Understanding Throat Energetics & Using Your Voice

    Understanding Throat Energetics & Using Your Voice

    Dana and Taty are two best friends and corporate professionals who have fun talking about the energetics of the throat in this episode. They follow up on the 3M process from last week's episode. Taty had a manifestation come through this week and Dana updates us on her celery juicing process.
    Then they talk through the different throat energies and explain how they might be impacting your communication. Pull up your human design chart and look at your throat center while listening to this episode!
    We want to hear from you! Visit our website at www.authenticityatlaspodcast.com and click contact us. Tell us what topics you want us to talk about! XO
    Resources:
    Cleanse to Heal, Medical Medium Anthony Williams
    My Human Design by Jenna Zoe

    • 1 hr 1 min
    Are you confusing Sex for Love?

    Are you confusing Sex for Love?

    Is it possible you could be confusing sex with love? Taty and Dana talk about the potential signs that you are confusing the two and they openly share their experiences of confusing sex with love. They also discuss the differences between companionate and passionate love and give some good relationship advice. Taty and Dana really dive into some interesting topics that you'll be sure to enjoy on this week's episode! 
    Please follow, rate and review our podcast if you are enjoying it and share it with a friend! We would really appreciate your support! 
    Resources:
    To Be Magnetic
    My Human Design
    What is Love
    Confusing Sex with Love
    Books to read:
    Cleanse to Heal by Anthony William 

    • 1 hr 6 min
    Are you guided by Fear or Intuition?

    Are you guided by Fear or Intuition?

    Fear is a strange thing. We all have our own personal fears and we all react very differently. Part of the reason we react differently is because of how we are designed and the other reason is because we have all been conditioned in different ways throughout our lives. But one thing we all have in common is that we do have fears. In today's episode, Taty and Dana talk about the differences betwen fear and intuition and how they relate to human design specifically. 
    If your Spleen Center is defined (or colored in like Taty’s spleen center is), then you have consistent access to your intuition and use your senses to be aware and alert in the present moment - the here and now. This means that if your spleen is defined, you only feel your own intuitions and fears and you are not aware when others are in fear.
    If your spleen is open or undefined like Dana's is on her Human Design chart, then you most likely have a sensitive immune system and heightened awareness of sickness and danger. You are more likely to take in and amplify other’s fears, and you may find yourself searching for safety or needing to create “safety nets” as you take in those fears.
    Dana and Taty share the specifcs of each gate and how you can tell if you are using that gate as a fear or as intuition. You'll have a much better understanding of how to navigate your own fears and intuitions. 
    For this week's intention, think of something that is really scary to you. Do you have a fear that holds you back from doing something or are you scared of everything? Think about your biggest fear in the present moment. Then get out a piece of paper and actually write out what would be the worst case scenario if this would happen and then think of one action step you can take to prevent this from happening. You will be able to manage your fears in no time by doing this exercise!
    Please visit our website at www.authenticityatlas.com or www.authenticityatlaspodcast.com as we would love to hear from you! Do you need advice, have a question or want us to discuss a topic? Let us know! Email us at authenticityatlas@gmail.com or contact us via our website or DM us on Instagram at @authenticityatlas. Talk to you all next week! XO
    Resources:
    To Be Magnetic
    Lymphatic Breathing Exercises
    BreathWORK by Krista Rauschenberg
    My Human Design
    Books to read:
    The Untethered Soul, Michael A. Singer
    The Surrender Experiment, Michael A. Singer
    Understanding Human Design by Karen Curry

    • 48 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Sherrie Bentley ,

I am hooked! ⭐️⭐️⭐️⭐️⭐️

I immediately noticed myself hanging on to every word spoken and relating to all of it. I felt like I was talking to my girlfriends and it was so comfortable to listen to. The vulnerability is SO refreshing- this is so needed for women- thank you for putting yourselves out there and allowing us to be part of this with you. LOVE LOVE LOVE!!!

AmyRay81 ,

I am all in!!!

I literally could not stop listening once I started!!! All I know to say is WOW!! Human Design has been on point what little I seen about my chart!! Yall keep on doing what you are doing and I pray this reaches millions of people and it helps everyone live in their high self worth! The world will be a much better place♥️♥️

Charlotte Yarbrough ,

Feels Like I’m At Girls Night - But Elevated 👯‍♀️

Taty & Dana - count me in as a devoted listener! After listening to episodes 1 & 2, I’m really looking forward to the next drop. Together you have a vast array of life experiences under your belt and I know I can count on this podcast to help me navigate the journey ahead. Thanks for putting it all out there!

You Might Also Like

My Human Design
Dear Media
Krista Williams & Lindsey Simcik
Lacy Phillips