15 min

Author Interview: Whitney Stewart, author of Mindfulness and Meditation: Handling Life with a Calm and Focused Mind The Lerner Podcast

    • Books

Whitney Stewart, author of Mindfulness and Meditation: Handling Life with a Calm and Focused Mind, shares mindfulness exercises.

Whitney Stewart, author of Mindfulness and Meditation: Handling Life with a Calm and Focused Mind, shares mindfulness exercises.

15 min