Autism Parent to Parent | Top Ten Tips for Bedtime/Nighttime Success Autism Live
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- Parenting
Shannon Penrod presents her Top Ten Parent to Parent tips for having successful bedtime and nighttime rituals.
Watch this episode on YouTube here!
1. Stop the naps
2. Keep your child busy and engaged all day – especially during their usual nap time
3. Stop all stimulants after dinner
4. Create a bedtime ritual
5. Make the bedroom a fun place to be
6. Make their bed super cozy
7. After bedtime make everything else less fun
8. Use the “Bedtime Pass” if needed
9. Praise your child for good sleep hygiene
10. Call in reinforcements if you aren’t successful
Don't forget to set a reminder for the podcastathon!
https://youtube.com/live/a-zymrdrBNs
#bedtime #Parents #Autism
Autism Network Website
Shannon Penrod's book is out now! Order from the link below!
Autism Live's Link Tree
Order the book written by the host of Autism Live, Shannon Penrod!
Click Here for Autism Live on Apple Podcast
Autism Network Toy Guide
Autism Live on Twitch
Autism Live on Spotify
Autism Live on IHeartRadio
Autism Live on Amazon Audible
Shannon Penrod presents her Top Ten Parent to Parent tips for having successful bedtime and nighttime rituals.
Watch this episode on YouTube here!
1. Stop the naps
2. Keep your child busy and engaged all day – especially during their usual nap time
3. Stop all stimulants after dinner
4. Create a bedtime ritual
5. Make the bedroom a fun place to be
6. Make their bed super cozy
7. After bedtime make everything else less fun
8. Use the “Bedtime Pass” if needed
9. Praise your child for good sleep hygiene
10. Call in reinforcements if you aren’t successful
Don't forget to set a reminder for the podcastathon!
https://youtube.com/live/a-zymrdrBNs
#bedtime #Parents #Autism
Autism Network Website
Shannon Penrod's book is out now! Order from the link below!
Autism Live's Link Tree
Order the book written by the host of Autism Live, Shannon Penrod!
Click Here for Autism Live on Apple Podcast
Autism Network Toy Guide
Autism Live on Twitch
Autism Live on Spotify
Autism Live on IHeartRadio
Autism Live on Amazon Audible
1 hr