59 min

Ava Johanna on the Euphoria of Breathwork + Living Between Couches to Living Her Purpose Your Own Magic

    • Alternative Health

I enjoy a good soulful story of someone who navigated their way from living between couches to now living their purpose in abundance. Ava Johanna is the founder and visionary behind the international breathwork and meditation school, Academy of Breath. In this episode, Ava shares her journey from being houseless as a teen to living a deeply fulfilling life and prioritizing her joy. She also talks about breathwork practices, inner child healing, and other ancient embodiment practices to experience greater physical, mental and emotional health. She even gifts us with a mini breathwork session in the midst of the episode. Enjoy Ava's magic!

Find ways to connect, sponsor's special offers, and other information are in the show notes.

Our Sponsors:
* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out My Life in a Book and use my code MAGIC for a great deal:
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC
* Check out undefined: undefined

Support this podcast at — https://redcircle.com/your-own-magic/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

I enjoy a good soulful story of someone who navigated their way from living between couches to now living their purpose in abundance. Ava Johanna is the founder and visionary behind the international breathwork and meditation school, Academy of Breath. In this episode, Ava shares her journey from being houseless as a teen to living a deeply fulfilling life and prioritizing her joy. She also talks about breathwork practices, inner child healing, and other ancient embodiment practices to experience greater physical, mental and emotional health. She even gifts us with a mini breathwork session in the midst of the episode. Enjoy Ava's magic!

Find ways to connect, sponsor's special offers, and other information are in the show notes.

Our Sponsors:
* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out My Life in a Book and use my code MAGIC for a great deal:
* Check out Thrive Causemetics: thrivecausemetics.com/MAGIC
* Check out undefined: undefined

Support this podcast at — https://redcircle.com/your-own-magic/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

59 min