Avoid These 7 Common Foods Containing Trans Fats Live Lean TV with Brad Gouthro

On today’s episode of Live Lean TV, I’m discussing why you should avoid these 7 common foods containing trans fats.
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Timestamps:
00:00 Intro
00:41 What Are Trans Fats?
01:05 Why Are Trans Fats Bad For You?
01:27 How Much Trans Fats Per Day Is Acceptable?
01:40 7 Common Foods Containing Trans Fats

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Avoid These 7 Common Foods Containing Trans Fats (PARTIALLY HYDROGENATED OILS) | LiveLeanTV
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