13 min
Avoiding Burnout Fear is a Motherf*cker Podcast
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- Alternative Health
Have you struggled with physical exhaustion, feeling drained, spent, even sense of dread for the day ahead? You may be close to BURNOUT. Think of a time when you felt these feelings and notice that you were probably caring for OTHER people rather than first focusing self-care on YOU. Rebecca shares some great suggestions on how to AVOID BURNOUT.
Have you struggled with physical exhaustion, feeling drained, spent, even sense of dread for the day ahead? You may be close to BURNOUT. Think of a time when you felt these feelings and notice that you were probably caring for OTHER people rather than first focusing self-care on YOU. Rebecca shares some great suggestions on how to AVOID BURNOUT.
13 min