10 min

Awakening Happiness Within with Gratitude and Affirmations (Meditation‪)‬ Meditations and Wisdom

    • Self-Improvement

Welcome to the world of self-reflection and inner peace. In the previous podcast episode, we explored the concept of happiness and the role we play in both our own and others' happiness. Now, let's take a moment to go deeper and cultivate happiness within ourselves through guided meditation.

In this practice, we will delve into the power of gratitude and affirmations to create a sense of joy and contentment in our lives. Through this meditation, we will learn to release negativity, embrace positive thinking, and nurture our inner happiness.



If you'd like to support my work

Subscribe for 2.99€/month - You can cancel anytime - ⁠⁠⁠⁠Click here⁠⁠⁠⁠

https://bio.link/artofrealhappiness

Welcome to the world of self-reflection and inner peace. In the previous podcast episode, we explored the concept of happiness and the role we play in both our own and others' happiness. Now, let's take a moment to go deeper and cultivate happiness within ourselves through guided meditation.

In this practice, we will delve into the power of gratitude and affirmations to create a sense of joy and contentment in our lives. Through this meditation, we will learn to release negativity, embrace positive thinking, and nurture our inner happiness.



If you'd like to support my work

Subscribe for 2.99€/month - You can cancel anytime - ⁠⁠⁠⁠Click here⁠⁠⁠⁠

https://bio.link/artofrealhappiness

10 min