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I'm your host Amber, and today I'm joined by the wonderful Shelly Bond.
Shelly is a proud mother of three, a Yoga instructor, a Reiki Master, and the founder and CEO of Yoga Bliss, a space where she offers women her passions for Yoga, growth, and inner healing. She is also the author of Awaken You, a beautiful book about her personal journey and courage that offers so much inspiration, advice, and tools for healing.
Today we're going to talk about the balance between the feminine and the masculine, and why Shelly feels drawn to the plight of women on their healing journey. She will also walk us through what inspired her to write the book, some of the tools that are in it, her journey as a Yogini, and how she found enough compassion within herself to embark on such an incredible journey.
Shelly’s self-growth journey (05:13)
The divine feminine and divine masculine (16:36)
The power of breathwork (19:14)
How Yoga and compassion helped Shelly heal (24:39)
Energy healing (31:26)
Shelly’s book Awaken You (39:58)
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The new evolution of leadership is focused on embracing heart and compassion to affect change on an individual, collective, and global scale. It’s about aligning heart and mind to make a greater impact. One person can make an impact through the power of Love.
Each Weekly Episode Brings Heart-Centered Connection...Building Stronger Relationships, Communities & Businesses.
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