55 min

AWP Podcast Episode 2: Why Cal Newport Thinks Your Phone Is Destroying Your Inner World The Ancient Wisdom Project Podcast

    • Spirituality

In this episode I interview Cal Newport, a professor of computer science at Georgetown University and author of six advice books.

In this podcast we discuss:

-how adopting a philosophy of "digital minimalism" can lead to a richer and deeper life.

- why ancient wisdom traditions still have something to offer in our modern era

- how paying attention to where your boredom drives you is a critical strategy for learning what you value and find meaningful

In this episode I interview Cal Newport, a professor of computer science at Georgetown University and author of six advice books.

In this podcast we discuss:

-how adopting a philosophy of "digital minimalism" can lead to a richer and deeper life.

- why ancient wisdom traditions still have something to offer in our modern era

- how paying attention to where your boredom drives you is a critical strategy for learning what you value and find meaningful

55 min