42 min
Ayurveda: Finding Balance The Sweat Fearlessly Podcast
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- Fitness
This episode features an interview with Felipe Muñoz, Mindset, Mindfulness, and Meditation Coach with Empathic Practice (https://empathicpractice.us/felipe-munoz-coach-meditation/#bio). An Internationally-Certified Meditation Teacher and Life Coach, Felipe Muñoz has been working for more than a decade training and coaching creatives and clients to find their purpose and align their actions and goals. Throughout this episode, Felipe shares the importance of finding balance - particularly during these particularly stressful times, mindfulness exercises you can do from anywhere, and how to be more mindful about our consumption. At the end of this episode, Felipe leads us through a beautiful guided meditation.
Did you love this guided meditation? You can find an entire playlist of guided meditations on the Empathic Practice YouTube Channel here: https://www.youtube.com/watch?v=syKGbxPKrXQ&list=PLIIRG0myyivyCz_KyGEy4-jyckIGdns8X
For more information visit: https://empathicpractice.us/ You can find Empathic Practice and Felipe on social media @empathicpractice (on their Facebook and Instagram).
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sweatfearlessly/message
Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
This episode features an interview with Felipe Muñoz, Mindset, Mindfulness, and Meditation Coach with Empathic Practice (https://empathicpractice.us/felipe-munoz-coach-meditation/#bio). An Internationally-Certified Meditation Teacher and Life Coach, Felipe Muñoz has been working for more than a decade training and coaching creatives and clients to find their purpose and align their actions and goals. Throughout this episode, Felipe shares the importance of finding balance - particularly during these particularly stressful times, mindfulness exercises you can do from anywhere, and how to be more mindful about our consumption. At the end of this episode, Felipe leads us through a beautiful guided meditation.
Did you love this guided meditation? You can find an entire playlist of guided meditations on the Empathic Practice YouTube Channel here: https://www.youtube.com/watch?v=syKGbxPKrXQ&list=PLIIRG0myyivyCz_KyGEy4-jyckIGdns8X
For more information visit: https://empathicpractice.us/ You can find Empathic Practice and Felipe on social media @empathicpractice (on their Facebook and Instagram).
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sweatfearlessly/message
Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
42 min