26 min

Ep4: Periods, Exercise & Infertility with Dr. Gael Abou Ghanam B For Better Health

Dr. Gael Abou Ghannam is an Obstetric Gynecologist specialized in fertility preservation, in this episode she busts some major myths related to periods and exercise. She talks about the best times to exercise during our cycle, how to reduce PMS symptoms, and ways to increase fertility.
 
Doctor Gael’s Instagram: Dr.gael

Dr. Gael Abou Ghannam is an Obstetric Gynecologist specialized in fertility preservation, in this episode she busts some major myths related to periods and exercise. She talks about the best times to exercise during our cycle, how to reduce PMS symptoms, and ways to increase fertility.
 
Doctor Gael’s Instagram: Dr.gael

26 min