11 min

Babying Yourself on Those Fat Days Andrea Amador is The Juicy Woman

    • Alternative Health

Are you a gal who's tired and frustrated with hating and criticizing yourself each and every time you over eat? Stop wondering why this is happening to you and don’t even think of beating up on yourself! If you’re like many women, you’re a get it done gal, focused on being productive, doing for others, always doing things for them and putting yourself last on your list. Follow The Juicy Woman’s lead as she shares with you her strategies for how to physically baby yourself on those 'fat days' and discover what non dieting steps you can take in the future to avoid them.

Are you a gal who's tired and frustrated with hating and criticizing yourself each and every time you over eat? Stop wondering why this is happening to you and don’t even think of beating up on yourself! If you’re like many women, you’re a get it done gal, focused on being productive, doing for others, always doing things for them and putting yourself last on your list. Follow The Juicy Woman’s lead as she shares with you her strategies for how to physically baby yourself on those 'fat days' and discover what non dieting steps you can take in the future to avoid them.

11 min