Back At It Winning Inside with Cheddy Matthews

In this episode, Cheddy and Michelle discuss:
Takeaways from the holidays Goals and Emotions Thanks to the audience Key takeaways:
This is a new start and a refresh Keep the good release the negative Reassess your goals and adjust  Celebrate the “little wins”  Have as much grace for yourself as you do for others “I’m just working things out.”   
“A lot of times it isn’t in the destination, it’s actually in the journey, the beauty is in the journey; and a lot of times it is missed. So don’t miss the journey…“ -Cheddy Matthews
 
Website: www.WinningInside.io 
Michelle: www.WickmanWellness.com 
Cheddy: www.CheddyMatthews.com 
Email: WinningInsidePodcast@gmail.com
Twitter: @winning_inside 
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside 
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g