What does a chiropractor do?
Dr. Sebastian Gonzales talks about the changes to chiropractic treatment in recent years.
Nowadays it's not just adjustments where the chiropractor cracks your back.
The patient takes a much more active role in the process.
“The public stereotype of what the possibilities of someone in my profession can do - it's pretty wrong”
Dr. Sebastian tells us about his personal experience with back pain. As a teenager, he injured his back playing baseball - twice.
We hear how his own experience of rehabilitation influences his professional practice.
Sebastian specialises in helping sports people overcome injury.
We talk about anxiety and back pain.
His new book I Will Beat Back Pain: Getting Into A Winning Mindset For Recovery is all about overcoming mental barriers to recovery.
As well as finding out what does a chiropractor does, we cover a host of other topics.
Sebastian is passionate about his subject and you might find yourself looking at things a little differently
Anxiety and back pain
Back pain from baseball
Common back pain causes
This is the first of 4 episodes with Sebastian.
Look out for a chance to win an audiobook copy of I Will Beat Back Pain: Getting Into A Winning Mindset For Recovery in a later episode.