19 episodes

A podcast sharing inspiring stories of people regaining their health using natural and holistic methods with Rushani Mahendran, expert juggler, mum, entrepreneur, healer & educator.

If you're suffering from a chronic condition and have been given little to no hope, have been told there's nothing wrong with you but you know that something is not quite right or you're just looking to be preventative - this podcast is for YOU!

Back To Health Rushani Mahendran

    • Health & Fitness
    • 5.0 • 3 Ratings

A podcast sharing inspiring stories of people regaining their health using natural and holistic methods with Rushani Mahendran, expert juggler, mum, entrepreneur, healer & educator.

If you're suffering from a chronic condition and have been given little to no hope, have been told there's nothing wrong with you but you know that something is not quite right or you're just looking to be preventative - this podcast is for YOU!

    Episode 18 surviving stroke with veronica white..

    Episode 18 surviving stroke with veronica white..

    Episode 18: Surviving Stroke with Veronica White

    Veronica shares her story of how she overcame multiple strokes and how she’s been able to recover through the use of nutrition that supports the brain and body.

    This is an episode that touches home as my Grandma suffered a stroke many years ago and my mum had a stroke just a few months ago and is currently in recovery.

    There’s lots to learn about stroke prevention in this episode too - an important episode not to miss.

    You can catch more of Veronica at the links below:

    Website: https://vitamentality.wixsite.com/home


    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com

    • 48 min
    Episode 17 - Our Relationship With Food with Charlene Valentine

    Episode 17 - Our Relationship With Food with Charlene Valentine

    Episode 17: Our Relationship With Food with Charlene Valentine

    Charlene shares her story of how she overcame an eating disorder that started in her teens using mindset and NLP. She then went from being a holistic nutritionist to a mind, success and life coach for ambitious women.

    In this episode we look at our relationship with food, how we build it, how it determines our behaviours and how it’s a reflection of all the other areas in our life.

    You can catch more of Charlene at:

    instagram: @charlenemarievalentine
    website: www.charlenevalentine.com


    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com

    • 30 min
    Episode 16 - Gaining Emotional And physical freedom with Claire Bloomfield

    Episode 16 - Gaining Emotional And physical freedom with Claire Bloomfield

    Episode 16: Gaining Emotional & Physical Freedom With Claire Bloomfield

    Meet Claire Bloomfield, an inspirational woman who has learned to gain emotional and physical freedom despite what life has decided to throw at her. Diagnosed with cerebral palsy at a young age, Claire has always been determined not to let that define what she can/cannot do and finding herself in lockdown, she decided to share her mindset secrets in her new book It’s My Turn Now: A Journey Towards Freedom.

    In this book she shares her life journey, her experiences, her accomplishments and various adventures to inspire those who feel like life has got the better of them. She wants to show those who have lost hope that there is light at the end of the tunnel, you just need to be emotionally and physically strong.

    She sat down with me to share some of the insights from her book in this episode.

    You can grab a copy of Claire’s book on Amazon here: https://www.amazon.co.uk/Its-My-Turn-Now-Journey/dp/1912547554/ref=asc_df_1912547554/?tag=googshopuk-21&linkCode=df0&hvadid=499174488919&hvpos=&hvnetw=g&hvrand=7895017693056244083&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045962&hvtargid=pla-1244937889888&psc=1&th=1&psc=1


    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com

    • 40 min
    Episode 15 Discovering Hypnotherapy With Stepanka Kuralova..

    Episode 15 Discovering Hypnotherapy With Stepanka Kuralova..

    Episode 15: Discovering Hypnotherapy with Stepanka Kuralova

    In this episode we cover the A-Z of Hypnotherapy, what it really is and the best way to make it work for you. We cover some of the common misconceptions about hypnotherapy and answer the key things you need to know about the different types of hypnotherapy.

    Stepanka brings her wealth of experience using hypnotherapy for both herself and her clients and opens us up to this amazing mode of healing.

    You can find more of Stepanka at the links below:

    Website: www.hypnocoaching.me
    Inner Glow Podcast www.hypnocoaching.me/podcast
    Stepanka’s Instagram: www.instagram.com/newearthwoman
    Free online sisterhood on Facebook: www.facebook.com/groups/shinebrightbeyourself/
    Stepanka's signature program Emotional Alchemy: www.hypnocoaching.me/ea

    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com

    • 46 min
    Episode 14 Taking Back Your Mind Power With Dr Angela Wilson

    Episode 14 Taking Back Your Mind Power With Dr Angela Wilson

    Episode 14: Taking Back Your Mind Power With Dr Angela Wilson

    Dr Angela Wilson shares her traumatic childhood where her mother tried to drown her and then abused or ignored her, making her feel completely unsafe and fearful for her life. At just the tender age of 6 she developed a coping mechanism by tapping in to the power of the unconscious mind.

    You can listen to her story and be inspired as she reveals her insights into how to reclaim power over the unconscious mind and use it intentionally to achieve what you desire.

    A powerful, intimate and insightful episode.

    You can learn more about Dr Angela Wilson at the links below:

    Free training at www.mindsamurai.com
    Website: pathtoliberty.com


    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com

    • 53 min
    Episode 13 - Gut Health 101 With Trish Whetstone.

    Episode 13 - Gut Health 101 With Trish Whetstone.

    Episode 13: Gut Health 101 with Trish Whetstone

    Trish Whetstone talks us through the basic of gut health - where to get started, how to identify gut issues and how best to support your gut so that your digestive system can perform at it’s best.

    Digestive health is the foundation to overall optimal health, so this is an episode that you will not want to miss as there is too much value for anyone serious about getting their health on track.

    You can find more of Trish at the links below:

    Website: www.healthcoachingbytrish.com
    Feel Good Gut Guide (freebie showing you the "What, When, How & Why to Feeling Good in Your Gut"): www.healthcoachingbytrish.com/guide
    IG handle: https://www.instagram.com/feelgoodgutgirl/
    FB page: https://www.facebook.com/healthcoachingbytrish
    Private FB Group: https://www.facebook.com/groups/feelgoodgutgroup

    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com

    • 47 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

mommalabs ,

Love it!!

Super amazing podcast with the best host!! Highly highly recommended!!

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