100 episodes

Are you ready to get really honest about what it takes to shrink your waistline and raise your standards? Join Melissa Ronda, a life-changing mentor, co-dependency expert, and certified nutritionist who created The REAL Weight Loss™️ System as she breaks down the REAL reason you struggle to lose weight.

Bad Bitches Losing Weight Melissa Ronda

    • Nutrition
    • 4.8 • 156 Ratings

Are you ready to get really honest about what it takes to shrink your waistline and raise your standards? Join Melissa Ronda, a life-changing mentor, co-dependency expert, and certified nutritionist who created The REAL Weight Loss™️ System as she breaks down the REAL reason you struggle to lose weight.

    Easy Weight Loss

    Easy Weight Loss

    All the things Bad Bitches like are found here: https://melissaronda.com/
     
    TikTok: https://www.tiktok.com/@thebadmelissa
    Instagram: https://www.instagram.com/thebadmelissa/
     

    • 11 min
    8 Ways to Retrain Your Brain

    8 Ways to Retrain Your Brain

    Grab the checklist for free: https://melissaronda.com/badbitchchecklist/
     
    Grab the business checklist for free: https://melissaronda.com/businesschecklist/

    • 17 min
    What we should really fear

    What we should really fear

    Final day to enroll in the Bad Bitch Starter Kit: https://melissaronda.com/starterkit/
     
    PLUS grab your journaling prompts here: https://badbitcheslosingweight.com/what-we-should-really-fear/
     
    Take the Bad Bitch Archetype Quiz: https://melissaronda.com/quiz/
     
    Follow Melissa on Instagram: https://www.instagram.com/thebadmelissa/

    • 11 min
    What’s really holding you back from true change

    What’s really holding you back from true change

    Bad Bitch Starter Kit: https://melissaronda.com/starterkit/
    Melissa's Instagram: https://www.instagram.com/thebadmelissa/
    Take the Bad Bitch Archetype Quiz: https://melissaronda.com/quiz/

    • 18 min
    What I wish I knew before my weight loss transformation

    What I wish I knew before my weight loss transformation

    Bad Bitch Starter Kit closing. Click here: https://melissaronda.com/starterkit/

    • 26 min
    Be the kind of woman who finishes things

    Be the kind of woman who finishes things

    "I struggle to stay focused and motivated to accomplish tasks” is exactly why you struggle to accomplish tasks. Change your identity, change your reality. That's deep.
    Bad Bitch Starter Kit: https://melissaronda.com/starterkit/
    Bad Bitch Archetype Quiz: https://melissaronda.com/quiz/
    Bad Bitch Private Community: https://www.patreon.com/badbpodcast
    Melissa's Instagram: https://www.instagram.com/thebadmelissa/
    Melissa's Facebook: https://www.facebook.com/thebadmelissa 

    • 13 min

Customer Reviews

4.8 out of 5
156 Ratings

156 Ratings

Boymom261710 ,

She has me at that she doesn’t like Rachel Hollis 😂

I just found this while looking for podcasts on weightloss and I already am hooked. Where have you been Melissa????

Angie Marie03 ,

Amazing

This podcast is exactly what I needed. It makes me feel motivated to crawl out of the hole I felt stuck in. It’s a very eye opening podcast. I hope you give it a try. Growth is all we want in 2020❤️

CLLZ ,

Exactly what I needed!

Melissa’s honest, kick-ass approach to fitness through mind/body healing, self mastery, mindful, common sense eating, and general getting your life together is exactly what I needed. If you woke up with the drive and ambition (or if you’re still getting there) listening to Melissa is like meeting up with your most awesome, no BS friend who lays it all out for you. She’s like a combination girlfriend, therapist, trainer, and cut-the-crap ologist, all in one. Binge-listening to everyone episode on my daily walk/run. Thank you, Melissa!

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