8 episodes

Who doesn't want a life of blissful balance and boundless badassery? Well, get the hell ready because every week Alli is bringing you the top minds in wellness to share their tips, tricks and practices for building a badass lives. BUT, not only will you learn from the best, you'll get real life strategies and exercises (yes, badass homework) to take that information and turn it into transformation with Alli's Implementation shows following up every interview. From nutrition to sex to relationship to movement and more, we will explore the key pillars of what make humans happy, healthy and thriving in today's crazy world. Together let's learn how to put it all together and build that lives that blow the world away with badassery.
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Balanced Badassery Alli Waddell

    • Health & Fitness
    • 5.0 • 15 Ratings

Who doesn't want a life of blissful balance and boundless badassery? Well, get the hell ready because every week Alli is bringing you the top minds in wellness to share their tips, tricks and practices for building a badass lives. BUT, not only will you learn from the best, you'll get real life strategies and exercises (yes, badass homework) to take that information and turn it into transformation with Alli's Implementation shows following up every interview. From nutrition to sex to relationship to movement and more, we will explore the key pillars of what make humans happy, healthy and thriving in today's crazy world. Together let's learn how to put it all together and build that lives that blow the world away with badassery.
Hosted on Acast. See acast.com/privacy for more information.

    Dr. Lynn Chang

    Dr. Lynn Chang

    This week Alli is talking about the importance of doing what you love and loving what you do with Dr. Lynn Chang. Lynn teaches career guidance and inspiration from an East Meets West approach via her practice, Career Zen.
    Learn more about Lynn and Career Zen - https://www.career-zen.com
    Follow Alli on Instagram - https://www.instagram.com/alliwaddell
    Guest: Erick Godsey
    Host: Alli Waddell
    Producer: Myrriah Gossett
    Audio/Video Engineer: Jake Wallace
    A Founding Media Podcast
    Music by FOREVERT
    Founding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ

    Hosted on Acast. See acast.com/privacy for more information.

    • 35 min
    Erick Godsey

    Erick Godsey

    This week Alli is getting philosophical with Erick Godsey of the The Myths That Make Us Podcast. Erick is a writer, podcaster, speaker, and constant student of philosophy and the human condition. Erick and Alli explore Erick's journey and what he learned along the way.
    Learn more about Erick - https://www.erickgodsey.com
    Follow Alli on Instagram - https://www.instagram.com/alliwaddell
    Guest: Erick Godsey
    Host: Alli Waddell
    Producer: Myrriah Gossett
    Audio/Video Engineer: Jake Wallace
    A Founding Media Podcast
    Music by FOREVERT
    Founding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ

    Hosted on Acast. See acast.com/privacy for more information.

    • 27 min
    Colette Davenport

    Colette Davenport

    This week Alli is sitting down with Colette Davenport. Colette is a Master Empath and CEO of Badass Empath United, a global organization that provides personal and professional development exclusively for empaths. She is an international coach and speaker, and author of Get Your Magic Back. Her and Alli talk about how love and intimacy influences health, and how loving ourselves is always going to be the first step.
    Guest: Colette Davenport - http://www.colettedavenport.com
    Host: Alli Waddell - https://www.instagram.com/alliwaddell
    Producer: Myrriah Gossett
    Audio/Video Engineer: Jake Wallace
    A Founding Media Podcast
    Music by FOREVERT
    Founding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ

    Hosted on Acast. See acast.com/privacy for more information.

    • 26 min
    Cristian Plascencia

    Cristian Plascencia

    This week Alli is sitting down with Cristian G. Plascencia, an Onnit Gym Performance Coach, Lululemon Ambassador, F.S.T. Therapist
    and The Durable Athlete CEO. Together Christian and Alli discuss how to keep your fitness routine fresh and why recovery is so important to keeping your body happy and healthy.
    Guest: Cristian G. Plascencia - https://www.instagram.com/cristian_thedurableathlete/
    Host: Alli Waddell - https://www.instagram.com/alliwaddell
    Producer: Myrriah Gossett
    Audio/Video Engineer: Jake Wallace
    A Founding Media Podcast
    Music by FOREVERT
    Founding Media YouTube - https://www.youtube.com/channel/UCLyxQReKL3jHiwd0BXsTcGQ

    Hosted on Acast. See acast.com/privacy for more information.

    • 27 min
    Ryan Frisinger

    Ryan Frisinger

    This week Alli is sitting down with Ryan Frisinger of Kosmic Animal. Ryan is a self-proclaimed biohacker, techno-shaman, and visionary. Alli talks with him about his work and how he finds balance and releases for trauma.
    Guest: Ryan Frisinger
    Host: Alli Waddell
    Producer: Myrriah Gossett
    Audio/Video Engineer: Jake Wallace
    A Founding Media Podcast
    Music by FOREVERT
    **All views expressed by guests are their own do not necessarily represent the views of founding_media and it's subsidiaries. All medical advice should be discussed with your medical or health professionals.**

    Hosted on Acast. See acast.com/privacy for more information.

    • 34 min
    Integrations: Grounding and Adventure

    Integrations: Grounding and Adventure

    Alli goes deep into how to integrate the lessons learned from this week's guest into your life. Learn more about Alli's badass life skills: http://www.alliwaddell.com/bbb

    Host: Alli Waddell
    Producer: Myrriah Gossett
    Audio/Video Engineer: Jake Wallace
    A Founding Media Podcast
    Music by FOREVERT

    Hosted on Acast. See acast.com/privacy for more information.

    • 14 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

Mark H ATX ,

A must listen for anyone seeking balance

Can’t wait for more episodes, great content and such a great reminder of tactics to keep balance - something I struggle with.

StacyPrincess ,

Truth Bombs from an expert

Alli speaks with passion and spunk. She truly does live life with passion and never ceases to speak truth from her own past and circumstances. Honest, open, vulnerable. Podcast from a rare gem!

CristaFlower ,

Allison Waddell so legit!

So glad this is finally out!!! Amazing! Allison is so hilarious and inspiring!

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