26 episodes

Balanced by Beth is dedicated to women who desire to nurture their body, soul and mind. Host Beth Teran is a mother of 3 kids, Doctor of Physical Therapy, and a Strength & Conditioning Specialist. Each episode is full of energizing conversations with expert guests who teach practical ways of living a balanced healthy life. In this podcast, we welcome and embrace challenges because we believe it’s through resistance and perseverance that we become stronger and more alive. Tune in to learn ways to love your body, discover motivation and be in touch with the present moment. Subscribe today! Support this podcast: https://anchor.fm/balancedbybeth/support

Balanced By Beth Beth Teran

    • Health & Fitness
    • 4.8, 12 Ratings

Balanced by Beth is dedicated to women who desire to nurture their body, soul and mind. Host Beth Teran is a mother of 3 kids, Doctor of Physical Therapy, and a Strength & Conditioning Specialist. Each episode is full of energizing conversations with expert guests who teach practical ways of living a balanced healthy life. In this podcast, we welcome and embrace challenges because we believe it’s through resistance and perseverance that we become stronger and more alive. Tune in to learn ways to love your body, discover motivation and be in touch with the present moment. Subscribe today! Support this podcast: https://anchor.fm/balancedbybeth/support

Customer Reviews

4.8 out of 5
12 Ratings

12 Ratings

It'sbrenda ,

Power Talks with Beth

Realistic goals, having goals, what you do today matters, and my favorite - celebrating reaching the goal with the people you had asked to support you! Thanks for this timely encouragement as I hit the hard part of training for my first run...a 1/2 marathon.

Lee Soop ,

Empowering podcast!

This podcast is honest & empowering! Every listen gives me inspiration to develop further physical & emotional health.

Michelle Wachsmuth ,

AMAZEBALLZ

Fun, humor, and laughter! Amazing to listen to! Love you auntie Beth and Leandra❤️

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