32 episodes

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

Ball Out Dodgeball Brett Hadwin & Myles Garner

    • Health & Fitness
    • 5.0, 11 Ratings

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

    Ep #32: Ballistae Origins w/Steve Damon

    Ep #32: Ballistae Origins w/Steve Damon

    The guys sit down with Steve Damon one of the Founders of Ballistae to get more of a feel for the beginnings of the brand. Steves dodgeball journey and where the company is going. There was also a little fun had with what might be to come from a...

    • 1 hr 17 min
    Ep #31: Ball Out Tournament?!

    Ep #31: Ball Out Tournament?!

    The guys sit down to fill everyone in on what has been brewing at Ball Out. Talking about what is coming soon, in the future and what is still in the brainstorming stage. Since the launch Brett and Myles have been dedicated to spreading dodgeball...

    • 48 min
    Ep #30: Starting an NCDA Team w/Jacob Leski

    Ep #30: Starting an NCDA Team w/Jacob Leski

    The guys sit down with the first ever repeat guest on the show Jacob Leski to see what kind of process it is to create a Club Dodgeball team on college campus'. We talk about what some of the first steps to take are, the resources that prospective teams...

    • 47 min
    Ep #29: Premiere League How To!

    Ep #29: Premiere League How To!

    Squad! In this episode we discuss building a USA Dodgeball Premiere League team from nothing. How to go from just hearing about the sport of dodgeball to creating an elite team. With some input from our awesome listeners we arm you with all the tools to...

    • 1 hr 3 min
    Ep #28: Muscle Series 3 - Leg Day

    Ep #28: Muscle Series 3 - Leg Day

    Getting back to the muscle series the guys breakdown leg day. Looking at legs as a whole and then diving into individual muscle groups. Going over best practices for growth, balance and gameplay. Make sure to follow up each episode with a review of what...

    • 1 hr 2 min
    Ep #27: Gym & Court Pet Peeves!

    Ep #27: Gym & Court Pet Peeves!

    The guys had some lighthearted fun discussing pet peeves in the gym and on the court. Diving into some deeper reasons why some are very irritating and how easy they are to fix. Lots of laughs in this episode! Let us know if you have any that we missed!

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

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