50 episodes

The Official Business and Fitness Podcast. We tackle all subjects relating to the fields of business and fitness and try to finds ways they correlate. We interview entrepreneurs, in and out of the fitness field, to have them tell their stories and give advice to our listeners.

Barbells and Briefcases Podcast Barbells and Briefcases

    • Fitness
    • 5.0, 21 Ratings

The Official Business and Fitness Podcast. We tackle all subjects relating to the fields of business and fitness and try to finds ways they correlate. We interview entrepreneurs, in and out of the fitness field, to have them tell their stories and give advice to our listeners.

    #50 - How to Win Friends and Influence People

    #50 - How to Win Friends and Influence People

    Barbells Book Club is back! We reviewed "How to Win Friends and Influence People" by Dale Carnegie, one of the most influential self help books of all time. We go over the topics and evaluate the guidelines laid out in the book, as well as mixing in a little covid-19 discussion in the middle. We hope you like the episode and get something out of it.
    Thank you for listening to the Barbells and Briefcases Podcast. If you like the podcast, please like, subscribe and follow us to stay up to date. The podcast is on iTunes, Spotify, SoundCloud, Stitcher and TuneIn.
    You can find us on Facebook and Instagram @barbellsandbriefcases.
    You can shop our apparel on www.barbellsbriefcases.com

    • 58 min
    #49 - Barbells Book Club "As a Man Thinketh"

    #49 - Barbells Book Club "As a Man Thinketh"

    This episode is the third in our Barbells Book Club series. We reviewed "As a Man Thinketh" by James Allen, a book jam packed with quotes and valuable information on how to use your thoughts to frame your reality. We had a lot of fun reading and reviewing the ideas in this book and hope you do too!
    Thank you for listening to the Barbells and Briefcases Podcast. If you like the podcast, please like, subscribe and follow us to stay up to date. The podcast is on iTunes, Spotify, SoundCloud, Stitcher and TuneIn.
    You can find us on Facebook and Instagram @barbellsandbriefcases.
    You can shop our apparel on www.barbellsbriefcases.com

    • 45 min
    #48 - Barbells Book Club "5 Love Languages"

    #48 - Barbells Book Club "5 Love Languages"

    This is the second installment of Barbells Book Club. This episode, we reviewed The 5 Love Languages by Gary Chapman. We talk about how we use the languages in our current relationships, romantic and otherwise, and  go through the categories of what we learned from the book.
    Thank you for listening to the Barbells and Briefcases Podcast. If you like the podcast, please like, subscribe and follow us to stay up to date. The podcast is on iTunes, Spotify, SoundCloud, Stitcher and TuneIn.
    You can find us on Facebook and Instagram @barbellsandbriefcases.
    You can shop our apparel on www.barbellsbriefcases.com

    • 1 hr 4 min
    #47 - Staying Fit on Quarantine w/ Xavier Counce

    #47 - Staying Fit on Quarantine w/ Xavier Counce

    In this episode, we tackle a bunch of topics ranging from how to stay motivated and work out when stuck at home as well as how to adjust your diet and plan with our friend, Xavier Counce. Xavier is an experienced trainer, powerlifter, and bodybuilder and he shares his tips and best practices for how to stay looking good while adjusting to this new lifestyle most of us now have.

    • 51 min
    #46 - Barbells Book Club "The Alchemist"

    #46 - Barbells Book Club "The Alchemist"

    In this episode, we begin a new series for the Barbells and Briefcases Podcast, the Barbells Book Club. Inspired by the Rewatchables Podcast, every episode in this series we will take a well known success, motivational, or self help book and break it down using categories.
    The first episode of the Barbells Book Club is The Alchemist by Paulo Coehlo, a motivational story about a young shepard who follows his dreams on a trip to find treasure at the Pyramids in Egypt. The book is one of the best reviewed and well known motivational stories and we break it down and themes behind it.
    Thank you for listening to the Barbells and Briefcases Podcast. If you like the podcast, please like, subscribe and follow us to stay up to date. The podcast is on iTunes, Spotify, SoundCloud, Stitcher and TuneIn.
    You can find us on Facebook and Instagram @barbellsandbriefcases.
    You can shop our apparel on www.barbellsbriefcases.com
     

    • 49 min
    #45 - The Corona-Pod

    #45 - The Corona-Pod

    In this episode, we discuss the corona virus, how it's effected our lives and those around us as well as its implications, not only personally but professionally and how it has affected the business world. Keep in mind, none of us are experts. We are just normal people going through this and dealing with the ramifications just like you.
     
    Thank you for listening to the Barbells and Briefcases Podcast. If you like the podcast, please like, subscribe and follow us to stay up to date. The podcast is on iTunes, Spotify, SoundCloud, Stitcher and TuneIn.
    You can find us on Facebook and Instagram @barbellsandbriefcases.
    You can shop our apparel on www.barbellsbriefcases.com

    • 40 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

moniquetui15 ,

Thank you!

An awesome dose of positivity & encouragement. God bless you and your endeavors, Barbells & Briefcases!

Itzginababyy ,

👏🏼👏🏼👏🏼

If you need daily motivation listen to these podcasts. I love the positivity and realness you guys have! Everyone go give them a listen!!🔊🙃💜

chrisaquino2 ,

⭐️⭐️⭐️⭐️⭐️

⭐️⭐️⭐️⭐️⭐️

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