100 episodes

Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.

Barbells, Bolts and Bourbon Joe Moore

    • Health & Fitness
    • 4.9 • 21 Ratings

Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.

    An Old Friend's Secrets to Success

    An Old Friend's Secrets to Success

    On this episode, Coach Joe is joined by good friend Bob! They catch up on how things have been since college and how they've each found success in their own businesses. 
    If you enjoyed this episode, share it with a friend! The more listeners we have, the more awesome episodes we can produce for you! 
     
    Podcast production for this episode by The Podcast Engineer.
     
    If you want more episodes like this one, consider going over to patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.
    Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!

    • 24 min
    Can Optimism Make You A Better Athlete? with Dr. Czech

    Can Optimism Make You A Better Athlete? with Dr. Czech

    On this episode, Coach Joe is joined by professor of Kinesiology, Dr. Czech! They talk about optimism and its relation (and affect?!) on athletic performance! 
    Thank you so much to Dr. Czech for coming onto the show!
    If you enjoyed this episode, share it with a friend! The more listeners we have, the more awesome episodes we can produce for you! 
     
    Podcast production for this episode by The Podcast Engineer.
     
    If you want more episodes like this one, consider going over to patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.
    Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!

    • 26 min
    How Dance Can Improve Your Fitness with Preston Sam

    How Dance Can Improve Your Fitness with Preston Sam

    On this episode, Coach Joe is joined by professional dancer Preston Sam! They talk about how dance's similarities to traditional training (e.g. in a gym) and how it can even teach you to hit flow states during your sessions!!
    Thank you so much to Preston for coming onto the show!
    If you enjoyed this episode, share it with a friend! The more listeners we have, the more awesome episodes we can produce for you! 
     
    Podcast production for this episode by The Podcast Engineer.
     
    If you want more episodes like this one, consider going over to patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.
    Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!

    • 41 min
    Better Training = Better Performance with Stephanie Skeba

    Better Training = Better Performance with Stephanie Skeba

    On this episode, Coach Joe is joined by the performance coach and registered dietician, Stephanie Skeba! They talk about how to train and eat for better performance!
    If you're interested in learning more about Stephanie or working with her, be sure to check out this link: viverant.com/providers_archive/stephanie_skeba.
    If you enjoyed this episode, share it with your friends! The more listeners we have, the more awesome episodes we can produce for you! 
     
    Podcast production for this episode by The Podcast Engineer.
     
    If you want more episodes like this one, consider going over to patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.
    Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!

    • 15 min
    Training for the Olympics with Mega Dovell (Redux)

    Training for the Olympics with Mega Dovell (Redux)

    On this episode, Coach Joe is joined by the Team USA Women's Inline Hockey Strength & Condition Coach, Mega Dovell, to talk about how training as an Olympic hopeful helped her build the successful career she enjoys today. Plus, Mega talks a bit about her stunt training!
    Visit Mega's website, megaperformnow.com, for more information about her and how she can help you. And follow Mega on Instagram @megaperform_ for great fitness content.
    Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!
    If you liked this episode, consider going over to patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.
    And finally, please rate this podcast ★★★★★ and Subscribe! Peace!
     
    This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit anyspine.com. 
    This episode is also brought to you by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit kpsocialcurator.com. 
     
    Podcast editing and mixing for this episode by The Podcast Engineer.

    • 48 min
    From Fighter to Teacher with Mark Moore (Redux)

    From Fighter to Teacher with Mark Moore (Redux)

    On this episode, Coach Joe is joined by Mark Moore—his dad! They talk about Mark's early introduction to martial arts and how he's managed to transition from fighting to teaching. 
    This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit www.anyspine.com. 
    Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!
    If you like what you hear, consider going over to www.patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.
    And finally, please rate this podcast ★★★★★ and Subscribe! Peace!
     
    Podcast editing and mixing for this episode by The Podcast Engineer.

    • 18 min

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

clariviere ,

Fascinating and Insightful Conversations!!

Joe does an awesome job bringing interesting and knowledgeable guests onto the show. Check out the Mystery Mondays for quick, compact food for thought; or the full interviews for a deep dive on training, building, and enjoyment.

jjacks60 ,

Training your body and mind! Love it!

Joe knows what he’s talking about combining the mental aspects with the physical in terms of how we train our bodies for life. In training and knowing your body, you enable yourself to have the will to train and know yourself in any aspect of your life. He also knows the body in and out, proper techniques, proper diets - give this guy a listen. He’s also fun !

AtlBigDog ,

I love this podcast

A great podcast from an inspirational guy. Keep up the good work!

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