174 episodes

Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. World record holders share their competition secrets. Coaches give their most underrated tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings. This podcast is the perfect companion for experts and beginners alike, covering a wide range of topics to keep listeners up to date on the world of strength.

BarBend Podcast BarBend

    • Health & Fitness
    • 4.9 • 179 Ratings

Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. World record holders share their competition secrets. Coaches give their most underrated tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings. This podcast is the perfect companion for experts and beginners alike, covering a wide range of topics to keep listeners up to date on the world of strength.

    It’s the Biggest Week in Strength History (w/Andrew Gutman)

    It’s the Biggest Week in Strength History (w/Andrew Gutman)

    We’re bringing the podcast in house today, and for good reason. We're talking to BarBend’s Managing Editor, Andrew Gutman, who’s covered some of the biggest events in strength sports history. But it’s an especially interesting time for the strength community. Late July 2021 includes both the Tokyo Olympic Games AND the CrossFit Games, making it one of the busiest periods ever for BarBend’s newsroom. We discuss the upcoming challenges and thrills with covering multiple international sporting events at the same time, along with some fun stories from the trenches of strength sports coverage over the years.

    • 30 min
    From a Broken Neck to CrossFit Journalism (w/ Spenser Mestel)

    From a Broken Neck to CrossFit Journalism (w/ Spenser Mestel)

    Today we're talking to Spenser Mestel, a journalist who has written for publications like the New York Times, Buzzfeed, and of course, BarBend.com. Spenser has an insanely interesting athletic background, from competitive diving to parkour, a journey that includes ups like competing on American Ninja Warrior and downs that include breaking his neck in Egypt. Spenser has also established himself as one of the CrossFit community’s most impactful writers on a number of important issues in and around fitness. In addition, he co-authored Mat Fraser’s upcoming book, which will be released in January 2022. 

    • 29 min
    Are You Fit Enough for the Marines? (w/Joel Del Rosario)

    Are You Fit Enough for the Marines? (w/Joel Del Rosario)

    Today we're talking to Joel Del Rosario, an active duty Marine and fitness coach who has 17 years of experience with fitness in the military. We discuss fitness standards in today’s military, along with how Joel’s approach to training and combat readiness has evolved over the past decade and a half. If you’ve ever been interested in learning how service members prepare their bodies and minds for the rigors of military duty, this is an episode you won’t want to miss.

    • 30 min
    How to Train for Elite Explosiveness (w/Kelsey Kiel)

    How to Train for Elite Explosiveness (w/Kelsey Kiel)

    Today I’m talking to Kelsey Kiel, a longtime elite CrossFitter who recently made the switch to bobsledding. As she trains toward qualification for Team USA, Kelsey joins us to talk about how her training has shifted, decisions that changed the course of her athletic career, and how bobsledders train most of the year off the ice. It’s a good look at managing performance and explosiveness, and why we can never underestimate technique in any sport. We hope you enjoy.

    • 34 min
    The Keys to Elite Overhead Strength (w/Nicolas Cambi)

    The Keys to Elite Overhead Strength (w/Nicolas Cambi)

    Today we're talking to Nicolas Cambi, one of the world’s top strongman athletes in the 105kg weight category. We talk about his strongman origins — including training at a famous gym I used to frequent — and how the sport has grown over the past decade. What’s the future of strongman look like? And what are those weird looking, floppy bars Nicolas is famous for training with? All that and more in this episode of The BarBend Podcast.

    • 29 min
    BarBend Classic: Layne Norton on the Real Science of Building Muscle

    BarBend Classic: Layne Norton on the Real Science of Building Muscle

    In this special (and rare) repost, The BarBend Podcast is going in-depth with a topic and guest that launched to a huge audience reaction. Layne Norton, PhD is one of the strength world's most respected minds when it comes to the science behind building muscle and strength. He's also competed in both bodybuilding and powerlifting at elite levels. Layne joins us to talk about what the bodybuilding and powerlifting worlds can learn from each other, along with sifting through the "bro science" to determine what's actually optimal for building muscle. 

    • 34 min

Customer Reviews

4.9 out of 5
179 Ratings

179 Ratings

babajajaa ,

Love the content!

The guests are so knowledgeable and the content is top notch, you’re gonna have to binge listen to this show! @TitanFuelsupplements

Stacey Shapiro ,

Awesome informative podcast!

David Tao host of the BarBend podcast, highlights all aspects of _ and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

MayerMcCheese ,

Oof

Giving a bigot like Alyssa a platform is unforgivable. Yikes.

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