12 episodes

In Barrecast, labarre studios in San Jose, CA dives into the importance of well being for mind, body and spirit. Guests from all walks of the life join us for topics to help you to design yourself. We envision a community living in peaceful balance in which every person lives strong in their bodies, happy in their minds and full in their spirit. Where every person knows and feels that labarre and its loyal community has their back.

Barrecast Labarre Studios

    • Health & Fitness
    • 5.0 • 2 Ratings

In Barrecast, labarre studios in San Jose, CA dives into the importance of well being for mind, body and spirit. Guests from all walks of the life join us for topics to help you to design yourself. We envision a community living in peaceful balance in which every person lives strong in their bodies, happy in their minds and full in their spirit. Where every person knows and feels that labarre and its loyal community has their back.

    Sarah Hays: Barre and HIIT Instructor/ Community Coordinator

    Sarah Hays: Barre and HIIT Instructor/ Community Coordinator

    Jack of all trades Sarah Hays, takes us into a deeper dive of what barre means to her.  In this episode you will hear how Sarah juggles daily life stress and what true balance is all about. 

    • 21 min
    Melissa Pascua: Licensed Esthetician & Eyelash Specialist

    Melissa Pascua: Licensed Esthetician & Eyelash Specialist

    Have you ever been interested in eyelash extensions? In this episode our eyelash guru covers all the in's and out's, as well as the science behind our natural lash. Learn more about eyelash extension and if they may be a good option for you. 

    • 14 min
    Acupunture: Angelica Acton

    Acupunture: Angelica Acton

    Tune in as our in house acupuncturist,  Angelica discusses her expertise and shares with us her believes. Traditional Chinese Medicine supports individual and community health through living a healthy lifestyle, supporting a robust immune system and bodily processes, decreasing stress, securing restful sleep and helping the body keep active by treating pain.

    • 13 min
    Massage Therapist: Theresa Prescott

    Massage Therapist: Theresa Prescott

    Meet the newest labarre studios team member, a world traveling artist and now certified healer.... Theresa Prescott. Tune as she breaks down the benefits of her unique massage therapy practice. 

    • 24 min
    Yoga/Barre Instructor: Phoenix Bick-Maurischat

    Yoga/Barre Instructor: Phoenix Bick-Maurischat

    She started off as a loyal member of labarre studios, but you can now find her teaching in-studio, out-door and live streaming classes. Join Phoenix as she shares her personal experiences, and breaks down the fundamentals of yoga. 

    • 34 min
    Master Trainer/ Founding Instructor: Amber Bilak Yip

    Master Trainer/ Founding Instructor: Amber Bilak Yip

    Tune in to Amber Bilak Yip a former molecular cellular researcher turned yoga/barre instructor as she guides us through an informative and inspiring dive into the power of shavasana during the time of a global pandemic. She breaks down the scientific reasoning as to why we should incorporate breathing, exercise and even smiling at one another in our day to day lives.

    • 25 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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