Bas Lebesque - More Energy |  More Focus| More Freedom The Art of Living Proactively (Harnessing the Power of Your Choices)

Habits & Health episode 19 with Bas Lebesque in which we explore many unhelpful habits Bas managed to overcome... except coffee. That's one he can't beat!
He is an executive mindcoach and helps clients find balance and work on their mindset. Mostly with senior corporate business owners and executives.
Recommended book from Bas:
400 letters from my mother by Joseph Oubelkas
https://amzn.to/3d2K7Fh
Links:
www.baslebesque.com
https://www.linkedin.com/in/baslebesque/
 
Habits & Health links:
Website - tonywinyard.com
Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth
Facebook Group - facebook.com/groups/habitshealth
Twitter - @TonyWinyard
Instagram - @tony.winyard
LinkedIn - uk.linkedin.com/in/tonywinyard
YouTube
How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/

Details of online workshops to create habits for health - tonywinyard.com/training/

Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits

Full shownotes including transcription available at:
 https://tonywinyard.com/bas-lebesque/