11 min

Basics on Fascia DIYtherapy - Physical Therapy

    • Health & Fitness

We are getting back to basics. We are going to do shorter with less off topic issues (fingers crossed) focusing on a single issue or body part. Today we are discussing fascia, but what is it? You probably have heard the buzz words myofascial release, in this episode we tell you what it is and what fascia really is.

For questions or topic ideas you can contact us at...

Website www.DIYtherapy.net

Email DIYtherapy206@gmail.com

Facebook https://www.facebook.com/DIYtherapy206

Twitter www.twitter.com/DYtherapy

Instagram www.instagram.com/diytherapy206/

We are getting back to basics. We are going to do shorter with less off topic issues (fingers crossed) focusing on a single issue or body part. Today we are discussing fascia, but what is it? You probably have heard the buzz words myofascial release, in this episode we tell you what it is and what fascia really is.

For questions or topic ideas you can contact us at...

Website www.DIYtherapy.net

Email DIYtherapy206@gmail.com

Facebook https://www.facebook.com/DIYtherapy206

Twitter www.twitter.com/DYtherapy

Instagram www.instagram.com/diytherapy206/

11 min

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