56 min

BB Q&A: Supporting the Gut Microbiome, Optimizing Iron Levels in Pregnancy, Our Current Biohacking Experiments, Upcoming Events & More‪!‬ Renee Belz & Lauren Sambataro

    • Nutrition

We are wrapping up season 6 with a fun conversation to answer your latest questions, share what biohacks we're experimenting with, and discuss what we're currently reading. Make sure you tune in to learn more about top tips for your gut microbiome, pros and cons of different mouth tapes, powerful nootropics for optimal brain function, tracking your metabolism through breath, an insightful fertility test and so much more!

SHOW NOTES: 
0:51 Welcome to the show!
3:37 Lauren’s client wins
9:03 Q: How can we support our gut microbiome?
15:02 Q: Optimizing iron levels during pregnancy
19:42 What we’re currently reading
31:53 *Magnesium Breakthrough Ad*
34:29 Why Lauren loves the Rapid Release device
37:08 Dryft Sleep mouth tape
38:50 Nootopia nootropics 30-day challenge
41:53 Calibre – wearable to unlock the data in your breath
42:40 Our experience with testing Urolithin A levels
47:27 Do Not Age NAD testing
51:14 Clockwize fertility test
53:34 Upcoming events
55:15 That’s a wrap!
 
RESOURCES: 
ThirdWave Microdosing article
GI-MAP Stool Analysis
Viome - Use this link for a discount!
Microbiome Labs Probiotic
Podcast: Real Food for Pregnancy & Understanding Gestational Diabetes with Lily Nichols
SpectraCell Labs Micronutrient Panel
Upgraded Formulas Hair Mineral Analysis - BIOHACKERBABES
Book: Personal Socrates by Marc Champagne
Book: The Addiction-Free Lifestyle by Ronnie Landis
Book: Why We Get Sick
Book: Drop Acid by David Perlmutter
MagBreakthrough.com/BiohackerBabes – Discount code: biohackerbabes
Rapid Release Tech
Dryft Sleep mouth tape
VIO2 mouth tape
Nootopia Nootropics - Save 10% with code BIOHACKERBABES
CalibreBio.com
Podcast: Real-Time Metabolic & Breath with Calibre Bio
Timeline Nutrition – Discount code: BIOHACKERBABES
Do Not Age Longevity Supplements – Save 10% with code BIOHACKERBABES
Clockwize Fertility Test
Women’s Biohacking Conference
Biohacking Health Optimization Summit & Expo
8th Annual Biohacking Conference 


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

We are wrapping up season 6 with a fun conversation to answer your latest questions, share what biohacks we're experimenting with, and discuss what we're currently reading. Make sure you tune in to learn more about top tips for your gut microbiome, pros and cons of different mouth tapes, powerful nootropics for optimal brain function, tracking your metabolism through breath, an insightful fertility test and so much more!

SHOW NOTES: 
0:51 Welcome to the show!
3:37 Lauren’s client wins
9:03 Q: How can we support our gut microbiome?
15:02 Q: Optimizing iron levels during pregnancy
19:42 What we’re currently reading
31:53 *Magnesium Breakthrough Ad*
34:29 Why Lauren loves the Rapid Release device
37:08 Dryft Sleep mouth tape
38:50 Nootopia nootropics 30-day challenge
41:53 Calibre – wearable to unlock the data in your breath
42:40 Our experience with testing Urolithin A levels
47:27 Do Not Age NAD testing
51:14 Clockwize fertility test
53:34 Upcoming events
55:15 That’s a wrap!
 
RESOURCES: 
ThirdWave Microdosing article
GI-MAP Stool Analysis
Viome - Use this link for a discount!
Microbiome Labs Probiotic
Podcast: Real Food for Pregnancy & Understanding Gestational Diabetes with Lily Nichols
SpectraCell Labs Micronutrient Panel
Upgraded Formulas Hair Mineral Analysis - BIOHACKERBABES
Book: Personal Socrates by Marc Champagne
Book: The Addiction-Free Lifestyle by Ronnie Landis
Book: Why We Get Sick
Book: Drop Acid by David Perlmutter
MagBreakthrough.com/BiohackerBabes – Discount code: biohackerbabes
Rapid Release Tech
Dryft Sleep mouth tape
VIO2 mouth tape
Nootopia Nootropics - Save 10% with code BIOHACKERBABES
CalibreBio.com
Podcast: Real-Time Metabolic & Breath with Calibre Bio
Timeline Nutrition – Discount code: BIOHACKERBABES
Do Not Age Longevity Supplements – Save 10% with code BIOHACKERBABES
Clockwize Fertility Test
Women’s Biohacking Conference
Biohacking Health Optimization Summit & Expo
8th Annual Biohacking Conference 


Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

56 min