14 min
BBY Show S4 Ep7: What is worth doing? Building Brand You
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- How To
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.
KEY TAKEAWAYS:
“You must rest, otherwise you will become restless.”
If we don't take care of ourselves, don't have the energy, don't invest in all the things about us, our brand will not show up at its best. Sleep is a job that needs to be done to nourish ourselves and become productive.
It's hard work to sustain a brand that is not authentically you.
Why do we think that rest is not important in our life?
RESOURCES MENTIONED:
The Curly Pyjama Letters by Michael Leunig: https://www.amazon.co.uk/Curly-Pyjama-Letters-Michael-Leunig/dp/0670040231/
ABOUT THE HOST:
Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value. In 2020, she was nominated as one of the Top 100 Women in B2B Leadership influencers, and in 2021 as one of the Top 50 in Change Management and Top 30 in Marketing, Mindset/Mental Health and Top 10 in Entrepreneurship, by Thinkers360, the world’s first open platform for thought leaders.
Kym is Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as a member of the strategy faculty for Homeward Bound, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.
In between all of these things, you'll find her curled up in a corner with her nose in a book.
Building Brand You™:
BBY Facebook Group: https://www.facebook.com/groups/buildingbrandyou
BBY Podcast: https://podfollow.com/building-brand-you/
The VICE Squad:
Take the audit: https://www.artemisfutures.co.uk/quizzes/take-the-audit/
Tell me more/purchase the programme: https://www.artemisfutures.co.uk/tell-me-more-about-the-vice-squad/
CONNECT WITH KYM HAMER:
LinkedIn - https://linkedin.com/in/kymhamer/
Instagram - https://www.instagram.com/kymhamerartemis/
Twitter - https://www.twitter.com/kymhamerartemis/
Facebook - https://www.facebook.com/kymhamerartemis/
Schedule a Call - https://calendly.com/kymhamer/bbychat/
HOSTED BY: Kym Hamer
DISCLAIMER:
The views, information or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved and do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.
Subscribe to Building Brand You on Soundwise
Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.
KEY TAKEAWAYS:
“You must rest, otherwise you will become restless.”
If we don't take care of ourselves, don't have the energy, don't invest in all the things about us, our brand will not show up at its best. Sleep is a job that needs to be done to nourish ourselves and become productive.
It's hard work to sustain a brand that is not authentically you.
Why do we think that rest is not important in our life?
RESOURCES MENTIONED:
The Curly Pyjama Letters by Michael Leunig: https://www.amazon.co.uk/Curly-Pyjama-Letters-Michael-Leunig/dp/0670040231/
ABOUT THE HOST:
Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value. In 2020, she was nominated as one of the Top 100 Women in B2B Leadership influencers, and in 2021 as one of the Top 50 in Change Management and Top 30 in Marketing, Mindset/Mental Health and Top 10 in Entrepreneurship, by Thinkers360, the world’s first open platform for thought leaders.
Kym is Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as a member of the strategy faculty for Homeward Bound, a global initiative reaching 1.8 billion people that is equipping women in STEMM to lead and shape the future of our planet.
In between all of these things, you'll find her curled up in a corner with her nose in a book.
Building Brand You™:
BBY Facebook Group: https://www.facebook.com/groups/buildingbrandyou
BBY Podcast: https://podfollow.com/building-brand-you/
The VICE Squad:
Take the audit: https://www.artemisfutures.co.uk/quizzes/take-the-audit/
Tell me more/purchase the programme: https://www.artemisfutures.co.uk/tell-me-more-about-the-vice-squad/
CONNECT WITH KYM HAMER:
LinkedIn - https://linkedin.com/in/kymhamer/
Instagram - https://www.instagram.com/kymhamerartemis/
Twitter - https://www.twitter.com/kymhamerartemis/
Facebook - https://www.facebook.com/kymhamerartemis/
Schedule a Call - https://calendly.com/kymhamer/bbychat/
HOSTED BY: Kym Hamer
DISCLAIMER:
The views, information or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved and do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.
Subscribe to Building Brand You on Soundwise
14 min