13 episodes

What does it mean to be a man? For generations, we’ve been raised to believe that to ‘be a man’ we must be strong, brave and stoic but the stereotype is stopping us from asking for help. Now, it’s time to redefine our own perception of masculinity. Join Gus Worland (Triple M Grill Team co-host ) and Dr Tim Sharp (The Happiness Institute) as they explore topics including health, career, women, sexuality, social media and the taboos surrounding mental health.

Be A Man PodcastOne Australia

    • Health & Fitness

What does it mean to be a man? For generations, we’ve been raised to believe that to ‘be a man’ we must be strong, brave and stoic but the stereotype is stopping us from asking for help. Now, it’s time to redefine our own perception of masculinity. Join Gus Worland (Triple M Grill Team co-host ) and Dr Tim Sharp (The Happiness Institute) as they explore topics including health, career, women, sexuality, social media and the taboos surrounding mental health.

    Be A Man trailer

    Be A Man trailer

    What does it mean to be a man? For generations, we’ve been raised to believe that to ‘be a man’ we must be strong, brave and stoic but the stereotype is stopping us from asking for help. Now, it’s time to redefine our own perception of...

    • 1 min
    Meet the men

    Meet the men

    Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) discuss what being a man means to them. Get to know our hosts, their mission to redefine masculinity and why there won’t be man bashing in this series.
    Contact Lifeline Australia...

    • 19 min
    Man talk

    Man talk

    Do real men talk? Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) chat to Tom Harkin (Tomorrow Man), about how opening up to our mates can help us become better men.
    Contact Lifeline Australia for support at www.lifeline.org.au...

    • 44 min
    Toxic masculinity

    Toxic masculinity

    Author Tim Winton talks to hosts Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) about toxic masculinity, the importance of role models and the conversations he overhears while surfing that need to change.
    Contact Lifeline...

    • 32 min
    The Enemy Within

    The Enemy Within

    Former NRL player Joe Williams opens up to hosts Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) about how his struggle with depression and failed attempt at suicide inspired him to write his book, Defying the Enemy Within.
    Contact...

    • 31 min
    Therapy and terrifying emotions

    Therapy and terrifying emotions

    How to ask for help. Gus Worland (Triple M) and Dr Tim Sharp (The Happiness Institute) chat to founder of men’s BBQ group Mr Perfect, Terry Cornick, about why reaching out doesn’t always mean seeking mean professional help.
    Contact Lifeline...

    • 46 min

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