Be About Being Better

Welcome to the Be About Being Better podcast, where we empower you to make evidence-based, sustainable, and transformative changes for your health, leading to a more vibrant and fulfilling life. Join your host, Abbie Stasior MS, RD, CIEC, a Registered Dietitian, Certified Intuitive Eating Counselor, and Master’s graduate from Columbia University as she guides you on a journey towards a diet-free, sustainable healthy lifestyle. At Be About Being Better, we believe in the power of small changes that compound into significant shifts. Through insightful discussions and expert interviews, we provide practical tips and strategies to help you unlock your true potential for lasting well-being. Our mission is to support you in breaking free from diet culture and embracing a holistic approach to health with our Intuitive Eating and Health At Every Size (HAES) principles. Discover how to leverage the power of self-compassion and intuitive decision-making to create positive changes in your life. From nourishing your body to nurturing your mind, each episode is designed to empower you with the tools and knowledge you need to thrive. Tune in and explore a world of possibilities, as we share stories of transformation, science-backed insights, and real-life experiences that inspire and motivate. Together, let's uncover the secrets to living a better, healthier, and more vibrant life. Subscribe now to the Be About Being Better podcast and embark on your journey to a happier, healthier, and empowered you!
Great podcast for health and wellness!
08/06/2023
Love Abbie’s energy and positivity, she is so motivating while also being very educational and helpful. Loving the topics she’s covered so far!
Abbie Sparks Confidence and Happiness!
11/29/2022
I love starting my mornings with Abbie’s positivity. She takes being healthy and fit to a level that feels achievable!!! She has the right outlook on life sparking listeners to feel confident and happy. If you love her podcast you’ll love her Instagram page too. She’s my favorite health influencer! Thank you, Abbie. I can’t wait to see more from you!!!!
the BEST health podcast!!!
09/29/2022
Absolutely obsessed with Abbie and her coaching philosophy! Following her tips have allowed me to become more active, meet my nutritional needs, and stay consistent with the goals I set!! She has the best energy, unparalleled insight, and is so motivating!! So excited for her new podcast to learn even more 🤍
Great podcast from a brilliant host. Abbie is the BEST!
09/22/2022
Simply put, this is the best Wellness channel available to download. So happy she started this podcast! Her social posts have always been educational and hilarious, but I think this longer form medium suits her perfectly! Have every episode downloaded already lol. I’ve been following Abbie’s career for quite a while, she’s just the best! Cannot wait for each podcast to drop! I got basically every one of my friends to check her out, and they all love her! Everyone in my family loves Abbie too! Such brilliant confidence, and she’s only just started! So happy for her, can’t wait for more Abbie!
About
Information
- CreatorAbbie Stasior MS, RD, CIEC
- Years Active2022 - 2023
- Episodes63
- RatingClean
- Show Website