Be Brave : How Controlled Situations Can Help Navigate Fear

Welcome to the Dangerous Women Podcast. In this episode, I share my experience of facing my fears at an amusement park with my family. From initially dreading roller coasters to overcoming my anxieties, I braved both a massive roller coaster called 'Phobia' and a thrilling ride on the sky coaster. Despite moments of panic, I pushed through to experience joy and a sense of accomplishment. Reflecting on how these controlled scary situations can help build bravery, I discuss how these experiences relate to facing personal challenges in my life.

What You'll Hear:

• Facing Fear: The Path to Bravery
• A Family Day at the Amusement Park
• Conquering the Phobia Roller Coaster
• The Sky Coaster Challenge
• Lessons Learned from Facing Fear
• Applying Bravery to Life's Challenges

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