17 min

Be Fearless in 2022 Lifestyle Therapy

    • Self-Improvement

It is time to be fearless in this new year, 2022. Expand your knowledge as well as your outreach to be an example to others, because there are so many things that can stop you from reaching your goals (relationships, career, health) but having a solid foundation will create an increase. Be bold, focused, and unapologetically YOU!



Self-care: https://www.forbes.com/sites/payout/2017/09/19/practicing-self-care-is-important-10-easy-habits-to-get-you-started/?sh=1c8cc128283a 

Mentorship: 

Five-minute journal: https://www.intelligentchange.com/



Keep in touch: 

Instagram: instagram.com/kieyotia


Support this podcast: Become a member of the lifestyle therapy community by subscribing and receiving exclusive offers. Copy/paste the link to get started: patreon.com/2lifestyletherapy


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Support this podcast: https://podcasters.spotify.com/pod/show/kieyotia-whitted1/support

It is time to be fearless in this new year, 2022. Expand your knowledge as well as your outreach to be an example to others, because there are so many things that can stop you from reaching your goals (relationships, career, health) but having a solid foundation will create an increase. Be bold, focused, and unapologetically YOU!



Self-care: https://www.forbes.com/sites/payout/2017/09/19/practicing-self-care-is-important-10-easy-habits-to-get-you-started/?sh=1c8cc128283a 

Mentorship: 

Five-minute journal: https://www.intelligentchange.com/



Keep in touch: 

Instagram: instagram.com/kieyotia


Support this podcast: Become a member of the lifestyle therapy community by subscribing and receiving exclusive offers. Copy/paste the link to get started: patreon.com/2lifestyletherapy


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Support this podcast: https://podcasters.spotify.com/pod/show/kieyotia-whitted1/support

17 min