1 hr 23 min

Be Kind. Michael Johnson. 059 The Core Conversations Podcast

    • Entrepreneurship

Michael has layered into his Pilates practice yoga and other modalities. His learning is deeply centered on foot-to-glute connections and what that means for people. For athletes, that foot-to-glute connection translates to better footwork, faster feet, fewer injuries (and maybe a better paycheque)! The audience was challenged to explore that more.  Michael talked about the Pilates community and how there is no Pilates community other than you and me.
 
 
Check out the Personal Victory website here: www.personalvictory.ca
Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid
Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Michael has layered into his Pilates practice yoga and other modalities. His learning is deeply centered on foot-to-glute connections and what that means for people. For athletes, that foot-to-glute connection translates to better footwork, faster feet, fewer injuries (and maybe a better paycheque)! The audience was challenged to explore that more.  Michael talked about the Pilates community and how there is no Pilates community other than you and me.
 
 
Check out the Personal Victory website here: www.personalvictory.ca
Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid
Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

1 hr 23 min