40 min
"Be less emotional" advice from Dad, with Whitney Watts Whiskey in your Coffee
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- Self-Improvement
In this episode, Whit and I have a real, raw conversation about advice from dads, and how we both handle situations completely opposite. My dad once told me to "be less emotional" which was not how I wanted to handle the situation but some of the best advice I could have gotten. He was simply saying slow down, think, breathe. This is key for me to stay out of what I call the rabbit hole, aka the layer of shit we create when we don't slow down enough to think. As always take it 8 seconds at a time and remember you've got this.
“To be a spiritual warrior, one must have a broken heart; without a broken heart and the sense of tenderness and vulnerability that is in one’s self and all others, your warriorship is untrustworthy.” Chogyam Trungpa
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Support this podcast: https://podcasters.spotify.com/pod/show/whiskeyinyourcoffee/support
In this episode, Whit and I have a real, raw conversation about advice from dads, and how we both handle situations completely opposite. My dad once told me to "be less emotional" which was not how I wanted to handle the situation but some of the best advice I could have gotten. He was simply saying slow down, think, breathe. This is key for me to stay out of what I call the rabbit hole, aka the layer of shit we create when we don't slow down enough to think. As always take it 8 seconds at a time and remember you've got this.
“To be a spiritual warrior, one must have a broken heart; without a broken heart and the sense of tenderness and vulnerability that is in one’s self and all others, your warriorship is untrustworthy.” Chogyam Trungpa
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Support this podcast: https://podcasters.spotify.com/pod/show/whiskeyinyourcoffee/support
40 min