In part 4 of our summer transformation series we’re making ourselves the star of our own summer. We all have so many responsibilities it can feel overwhelming sometimes. We put others first so often that sometimes it can feel like we're a supporting character in our own life, not the star. This week we're grabbing the spotlight and becoming the star of our own summer! This isn't about being narcissistic, it's about looking inward and taking care of ourselves first so that we can be at our best for ourselves and those around us.
This week, I want you to do one simple thing that is just for you. It could be watching your favorite TV show with your favorite snack, or going on a walk with a friend. What are you going to do to fill up your cup? Once you begin to fill your own cup, it will run over and pour out onto the people you love.
This is our summer of transformation!
In this special 5-part series I’m transforming myself this summer and I invite you to join me! This show is about creating a community of women who are there for each other, and this series is packed with funny stories and simple advice that you can start following right now that will help you get the most out of your summer and begin transforming your life for the better.
Write in or call in and tell me how you’re spicing up your summer. You can send an email email@example.com or leave a voicemail at 404-913-6460
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