182 episodes

Welcome to the Be Your Own Kind Podcast!

We believe that life should be lived feeling comfortable in one's skin.

I share my thoughts on various topics and interview individuals who have transitioned their dreams into reality in their own way.

Want More Content? Want to suggest a topic?

You can find me at: linktr.ee/be_yourownkind

Website: www.beyourownkind.com.
Be Our Guest: form.typeform.com/to/fDQsNEd3 Support this podcast: https://podcasters.spotify.com/pod/show/beyourownkind/support

Be Your Own Kind Podcast Nita Q.

    • Health & Fitness
    • 5.0 • 4 Ratings

Welcome to the Be Your Own Kind Podcast!

We believe that life should be lived feeling comfortable in one's skin.

I share my thoughts on various topics and interview individuals who have transitioned their dreams into reality in their own way.

Want More Content? Want to suggest a topic?

You can find me at: linktr.ee/be_yourownkind

Website: www.beyourownkind.com.
Be Our Guest: form.typeform.com/to/fDQsNEd3 Support this podcast: https://podcasters.spotify.com/pod/show/beyourownkind/support

    EP 73: BYOK w/ Adraine Jackson: How To Properly Tame Them Curls

    EP 73: BYOK w/ Adraine Jackson: How To Properly Tame Them Curls

    Adraine Jackson has been in the field of cosmetology for over twenty years and knows the ins and outs of the hair and scalp. In this episode, she shares basic information on properly caring for your hair.

    Where to Find Adraine:

    Email: jacksonadraine1234@gmail.com


    Chapters


    00:00:00 Introduction

    00:01:45 Listening to the Body

    00:05:56 Adraine's Introduction

    00:07:33 Importance of Hairstylist Re-Licensing00:09:21 Warning Against Silicone

    00:11:11 Check Ingredients on Hair Products

    00:11:56 How to Properly Shampoo Hair

    00:14:20 Determining Type of Hair

    00:18:58 Let a Professional Diagnose your Scalp

    00:23:05 Protective Styling 101

    00:26:03 Client w/ Hard Water Build-Up

    00:28:11 Natural Hair Regimen Precautions

    00:31:37 Rice Water Basics

    00:33:41 AD: #Betterhelp

    00:35:38 Natural Items Safe for Hair

    00:38:46 Plan Out Styling and Resting Period

    00:41:17 Stigma Surrounding Black Hair

    00:45:15 Chemistry of Hair Color

    00:49:34 Relaxer Lawsuit Controversy

    00:51:51 What Do I Put on My Hair?

    00:57:35 Adraine's Future Plans

    01:00:38 BYOK Signature Question

    01:01:09 Outro

    Don't forget to sign up for our newsletter to stay updated on future content that will empower you to create a happier and more fulfilling lifestyle. Subscribe at www.beyourownkind.com.

    Join us on October 3, 2023 at BYOK's Art & Affirmation Event: https://www.beyourownkind.com/event-details/art-affirmations

    Donate to our Sister's Closet! Our Sister's Closet is a wonderful concept where people can give away things they no longer need for free. These items will be open to all attendees at our event for free. It's a great way to reduce waste and help others in need. If you need us to pick up items, sign up at https://form.typeform.com/to/mwSfoSUK?typeform-source=www.beyourownkind.com.

    Subscribe to our Media Partner's Youtube:

    https://www.thebpmediaco.com/

    Support Mommy's Business: CBS3 Designs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market

    Seeking Therapy? Get 10% off your first month at https://betterhelp.com/byok


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/beyourownkind/message
    Support this podcast: https://podcasters.spotify.com/pod/show/beyourownkind/support

    • 1 hr 6 min
    BYOK Two Cents 61 w/ Mommy: Maximizing Your Gains by Minimizing Your Losses

    BYOK Two Cents 61 w/ Mommy: Maximizing Your Gains by Minimizing Your Losses

    In this episode, we explore the concept of loss aversion and provide practical strategies for overcoming it. We'll discuss how to reframe losses as growth opportunities and make decisions based on potential gains rather than fear of losses. We delved into the psychology of loss aversion and share tips for maximizing your gains by minimizing your losses and More.



    Don't forget to sign up for our newsletter to stay updated on future content that will empower you to create a happier and more fulfilling lifestyle. Subscribe at www.beyourownkind.com.



    Join us on October 3, 2023, at BYOK's Art & Affirmation Event: https://www.beyourownkind.com/event-details/art-affirmations



    Donate to our Sister's Closet! Our Sister's Closet is a wonderful concept where people can give away things they no longer need for free. These items will be open to all attendees at our event for free. It's a great way to reduce waste and help others in need. If you need for us to pick up items, sign up at https://form.typeform.com/to/mwSfoSUK?typeform-source=www.beyourownkind.com.



    Subscribe to our Media Partner's Youtube: @thebpmediaco



    Support Mommy's Business: CBS3 Designs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market



    Seeking Therapy? Get 10% off your first month at https://betterhelp.com/byok



    00:00:00 Introduction

    00:01:47 Sunshine: Glimmers

    00:03:37 Sunshine: Cheryl Lee Ralph Showing Gratitude

    00:05:05 Sunshine: Sheryl Underwood Inspiration

    00:06:48 AD: #THEBLUEPRINTMEDIALIVE

    00:07:54 Kee w/ Ree: The Fan Ponytail

    00:09:13 Kee w/Ree: God Checking Us When We Mad

    00:10:56 Kee w/ Ree: Strawberry Letter Confession

    00:19:10 AD: #BYOKPLAFORM

    00:20:43 AD: Art & Affirmation Event/ Sister's Closet

    00:24:43 What's the 411?: Brick Lady Scamming

    00:31:59 What's the 411?: Tent City Moving to Chicago's South Side

    00:37:19 What's the 411?: Chicago's in a Deficit

    00:42:07 AD: #BETTERHELP

    00:44:25 Feature Topic: Maximizing Your Gains by Minimizing Your Losses

    00:45:40 Feature Topic: Graduation Goggles

    00:50:22 Feature Topic: Endowment Effect

    00:53:21 Feature Topic: Loss Aversion-Obsessing Over Loss

    00:59:06 Outro


    ---

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    • 1 hr
    BYOK Two Cents 60 w/ Mommy: Should We Chase Happiness?

    BYOK Two Cents 60 w/ Mommy: Should We Chase Happiness?

    In this episode, we will explore the concept of happiness, why people often chase it, and the phenomenon known as the hedonic treadmill. We will discuss the potential pitfalls of constantly seeking happiness and offer strategies for finding contentment in life.



    Don't forget to sign up for our newsletter to stay updated on future content that will empower you to create a happier and more fulfilling lifestyle. Subscribe at www.beyourownkind.com.



    Subscribe to our Media Partner's Youtube: https://www.thebpmediaco.com/


    Support Mommy's Business: CBS3 Designs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market



    Seeking Therapy? Get 10% off your first month at https://betterhelp.com/byok



    00:00:00 Introduction

    00:02:13 Sunshine: Swanky's Affirmation

    00:05:17 Sunshine: Diddy has a Change of Heart

    00:07:54 Sunshine: Queen Bey in her Zone

    00:09:00 AD: #THEBLUEPRINTMEDIALIVE

    00:10:17 Kee w/ Ree: What Random Thing Gives You Anxiety?

    00:12:39 Kee w/ Ree: Neiman Marcus Broke?

    00:14:10 Kee w/ Ree: Bodily Fluids Re-routing Flight

    00:17:51 AD: #BYOKPLATFORM

    00:19:31 BYOK FIRST EVENT!!!

    00:22:00 What's the 411?: Woman Attacked by Not Giving Her Number

    00:25:02 What's the 411?: Justice for Ta'Kiya Young

    00:29:48 What's the 411? The Mayor of Chicago First 100 days

    00:36:10 What's the 411?: VP Kamala Ready to Step in If Need Be

    00:40:15 AD: #BETTERHELP

    00:42:41 Feature Topic: Are We Chasing Happiness?

    00:44:50 Feature Topic: Hedonic Treadmill

    00:47:49 Feature Topic: Mommy is having a problem with the word Chase

    00:52:33 Feature Topic: Hedonic Treadmill Pt. 2

    00:54:10 Feature Topic: Synthesizing Happiness

    00:57:38 Feature Topic: Defining the Word "Chase"

    00:59:01 Feature Topic: Defining the Work "Synthesize"

    01:05:18 Outro


    ---

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    • 1 hr 8 min
    BYOK Two Cents 59 w/ Mommy: What Type of Friend Are You?

    BYOK Two Cents 59 w/ Mommy: What Type of Friend Are You?

    The topic of Friendship tends to become more defined and specific the older we become. Let's be honest: life has a way to re-tailoring expectations and/or who fit in our life. Distance doesn't always mean bad, whereas closeness does not always mean good.



    In this episode, Mom and I will discuss balancing friendships and the general definition of friendship.



    ADS:



    Pop Up & Paint Event: Purchase Tickets: https://www.eventbrite.com/e/pop-up-paint-specially-curated-pop-up-shop-tickets-674486496267?aff=oddtdtcreator&fbclid=IwAR2PkLRlG-jqTJoS5-ip0z49kcap1Wa0injW7hHNHiH0NFLvQVD3lxGx1EM



    Be Your Own Kind: https://linktr.ee/be_yourownkind



    CBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market



    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored



    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE.



    00:00:00 Introduction

    00:01:41 Sunshine: Denzel's Wisdom Corner

    00:02:49 Hustle Princess Stopping By!

    00:13:31 AD: #PAINTPOPUP

    00:14:54 Sunshine: Teyana Taylor Showin Gratitude

    00:17:00 Sunshine: Remembering MJ

    00:19:29 Sunshine: Congratulations MzMetchi!

    00:20:35 AD: #THEBLUEPRINTMEDIALIVE

    00:21:27 Kee w/ Ree: Something you Hated as a Kid but Love as an Adult.

    00:23:35 Kee w/ Ree: Gizelle doing an Empty Nester Renovation?

    00:25:44 Kee w/ Ree: Son Keeps Running Away from Home

    00:28:04 AD: #BYOKPLATFORM

    00:29:43 What's the 411?: R.I.P. Bob Barker

    00:32:21 What's the 411?: What is the Mercury Retrograde?

    00:35:42 What's the 411? OT is Owed to Some Illinois Residents

    00:39:53 AD: #BETTERHELP

    00:43:06 Feature Topic: What Type of Friend Are You?

    00:54:10 Feature Topic: K Love Three Types of Friendship

    00:54:41 Feature Topic: Actively Productive Friendship

    00:56:13 Feature Topic: Actively Distructive Friendship

    00:58:11 Feature Topic: Neutral Friendship

    01:01:15 Feature Topic: Thinking Now, What Type of Friend Are You?

    01:03:36 Outro


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/beyourownkind/message
    Support this podcast: https://podcasters.spotify.com/pod/show/beyourownkind/support

    • 1 hr 7 min
    BYOK Two Cents 58 w/ Mommy: Shooting the Breeze August Edition

    BYOK Two Cents 58 w/ Mommy: Shooting the Breeze August Edition

    It's that time of the month that we talk about what YOU want to talk about.



    ADS:



    Pop Up & Paint Event: Purchase Tickets: https://www.eventbrite.com/e/pop-up-paint-specially-curated-pop-up-shop-tickets-674486496267?aff=oddtdtcreator&fbclid=IwAR2PkLRlG-jqTJoS5-ip0z49kcap1Wa0injW7hHNHiH0NFLvQVD3lxGx1EM



    Be Your Own Kind: https://linktr.ee/be_yourownkind



    CBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market



    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored



    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE.



    00:00:00 Introduction

    00:02:17 Sunshine: Spotless Giraffe

    00:03:19 Sunshine: Sha'Carri Fastest Women in the World

    00:04:12 Sunshine: That Fitted Sheet Gets the Best of Me

    00:05:48 AD: #THEBLUEPRINTMEDIALIVE

    00:07:19 Kee w/ Ree: Jesus AI App

    00:09:28 Kee w/Ree: Have you Called it Quits Due to that Person's Family?

    00:12:29 Kee w/ Ree: The Swifties vs. The Beehive

    00:15:47 AD: #PAINTPOPUP

    00:17:04 What's the 411?: Drunk 3rd Grade Teacher Fired

    00:21:48 What's the 411?: R.Kelly Wages Garnished

    00:24:18 What's the 411?: Rudy Giullani Surrender

    00:25:55 AD: #BYOKPLATFORM

    00:27:25 Feature Topic: Shooting the Breeze

    00:28:33 Feature Topic: House Muzic

    00:31:28 Feature Topic: What's your Favorite Genre?

    00:49:09 Feature Topic: Whitney Moment

    00:50:03 Feature Topic: Back to the Music

    00:51:17 Feature Topic: Why Do People Not Speak in the Morning?

    00:55:32 Feature Topic: Catching Up with Lisa

    00:59:45 Feature Topic: Blessing in Gratitude

    01:02:13 Outro


    ---

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    Support this podcast: https://podcasters.spotify.com/pod/show/beyourownkind/support

    • 1 hr 2 min
    BYOK Two Cents 57 w/ Mommy: When Self-Love Becomes Selfish

    BYOK Two Cents 57 w/ Mommy: When Self-Love Becomes Selfish

    Today's podcast on the topic of "When Self-Love Becomes Selfish." This is a topic that I believe many of us struggle with as we try to balance taking care of ourselves while also being mindful of others. In this podcast, we will discuss the signs of when self-love becomes selfish, its impact on ourselves and others, and how we can find a healthy balance.

    ADS:Pop Up & Paint Event: Purchase Tickets: https://www.eventbrite.com/e/pop-up-paint-specially-curated-pop-up-shop-tickets-674486496267?aff=oddtdtcreator&fbclid=IwAR2PkLRlG-jqTJoS5-ip0z49kcap1Wa0injW7hHNHiH0NFLvQVD3lxGx1EM

    Be Your Own Kind: https://linktr.ee/be_yourownkind

    CBS3Designs: Shop custom Signs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market

    Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

    Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE.

    00:00:00 Introduction
    00:01:53 Sunshine: Maya Angelou on a Quarter
    00:02:51 Sunshine: Chrisean Rock Gives Back
    00:08:30 Sunshine: Being Kind to Unkind People
    00:09:07 AD: #THEBLUEPRINTLIVE
    00:10:17 Kee w/Ree: Was KeKe Palmer too much?
    00:12:46 Kee w/Ree: Beyonce Shows Lizzo Love
    00:15:55 Kee w/ Ree: Trump is First President with a Mugshot
    00:17:08 AD:#PAINTPOPUP
    00:18:38 What's the 411?: Chicago's Supermarkets Are Closing
    00:27:26 What's the 411?: Larry Snelling is Next Police Superintendent
    00:28:51 What's the 411?: Maui Residents
    00:31:54 AD: #BYOKPLATFORM
    00:33:37 Feature Topic: When Self-Love Becomes Selfish
    00:38:04 Feature Topic: Should We Be Our Primary Focus?
    00:41:30 Feature Topic: Do we Recipricate to Ourselves How We Treat Each Other?
    00:43:35 Feature Topic: Difference From Self-Care and Selfishness
    00:46:15 Feature Topic: Self Care is a Lifestyle
    00:50:45 Feaure Topic: We Can Overload ourself with Self Care
    00:57:59 Feature Topic: Wrap Up
    00:59:06 Outro




    ---

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    • 1 hr

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Queen Muva ,

You are loved!

Renita has such a great platform. She sincerely cares about uplifting women from all over while encouraging us all to be free and comfortable to love the skin that we are in!

claycutter28 ,

Love it!

Being okay with how one is, is so important! I love the view Renota brings and how she motivates people to see the best in themselves! Give it a listen!

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