49 min
Be Your Own Power With Sara Garafalo A Certified Intuitive Health and Life Coach, Author, Energy Healer, and Ayurveda Counselor Mindful Miri Podcast
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- Health & Fitness
This week on the Mindful Miri Podcast, Miri interviews Sara Garafalo.
We talk about bulimia and body dysmorphia, trauma in the body, the different Ayurvedic body types or energetic blueprints, trusting your intuition, spiritual connection awakenings, your soul family, and spiritual channeling.
Sara Garafalo is a certified Intuitive Health and Life Coach, Author, Energy Healer, and Ayurveda Counselor, helping women navigate their spiritual weight loss & awakening journey to unleash their own healing power.
Sara helps women integrate the right nutrition for their mind-body constitution and break unhealthy patterns.
Connect With Sara Garafalo
Instagram: love.holistic.living
https://linktr.ee/loveholisticliving
Sara has a book coming out that integrates her Italian roots with her Ayurvedic training: Mangia!
Get on the waitlist: Sara's Health Cook Book WAITLIST (ck.page)
Support the showHey, before you leave, if you loved this episode, would you do me a personal favor, an 18-second favor, and share it? Maybe on social or by text or by email? Even just with one person? Just copy the link from the app you’re using (usually a box with an "up" arrow or three dots) and share with those you know, those you love, those who need to feel less alone in this world.
Tell them to listen, invite them to talk about what came up for you both. Because when thoughts and ideas have a platform for sharing, you can find deeper, more meaningful connection with those you already know.
Follow me by hitting the follow, subscribe, or + sign , so you'll never miss an episode.
Stay up-to-date with my projects by following me on Instagram:
IG: @mindful_miri Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.
I appreciate you>Note
This podcast is not intended to replace profess...
This week on the Mindful Miri Podcast, Miri interviews Sara Garafalo.
We talk about bulimia and body dysmorphia, trauma in the body, the different Ayurvedic body types or energetic blueprints, trusting your intuition, spiritual connection awakenings, your soul family, and spiritual channeling.
Sara Garafalo is a certified Intuitive Health and Life Coach, Author, Energy Healer, and Ayurveda Counselor, helping women navigate their spiritual weight loss & awakening journey to unleash their own healing power.
Sara helps women integrate the right nutrition for their mind-body constitution and break unhealthy patterns.
Connect With Sara Garafalo
Instagram: love.holistic.living
https://linktr.ee/loveholisticliving
Sara has a book coming out that integrates her Italian roots with her Ayurvedic training: Mangia!
Get on the waitlist: Sara's Health Cook Book WAITLIST (ck.page)
Support the showHey, before you leave, if you loved this episode, would you do me a personal favor, an 18-second favor, and share it? Maybe on social or by text or by email? Even just with one person? Just copy the link from the app you’re using (usually a box with an "up" arrow or three dots) and share with those you know, those you love, those who need to feel less alone in this world.
Tell them to listen, invite them to talk about what came up for you both. Because when thoughts and ideas have a platform for sharing, you can find deeper, more meaningful connection with those you already know.
Follow me by hitting the follow, subscribe, or + sign , so you'll never miss an episode.
Stay up-to-date with my projects by following me on Instagram:
IG: @mindful_miri Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.
I appreciate you>Note
This podcast is not intended to replace profess...
49 min