345 episodes

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness.

New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org

Beat Your Genes Podcast BeatYourGenes

    • Science
    • 4.5 • 423 Ratings

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness.

New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org

    330: Is Life ALL ABOUT making money OR can you Beat Your Genes and feel happier?

    330: Is Life ALL ABOUT making money OR can you Beat Your Genes and feel happier?

    Evolutionary psychologist, Doug Lisle, PhD discusses a listener question with host, Nathan Gershfeld.
    In episode 328 dr lisle answered a questioner who was frustrated about their lower income relative to friends. One aspect of that question was that life isn’t always about making money or climbing dominance hierarchies. In fact the very same instincts to keep pursing more can lead you to being unhappy. How then does one navigate when to pursue more and when to beat the genes? Are there any rough approximations for gauging this?
    Copyright Beat Your Genes Podcast
    Watch this episode on Youtube!   @BeatYourGenes
    Host: Nathan Gershfeld                              
    Interviewee: Doug Lisle, Ph.D. 
    Podcast website:  http://www.BeatYourGenes.org
    True to Life seminars with Dr. Lisle and Dr. Howk : http://www.TrueToLife.us
     Intro & outro song: City of Happy Ones · Ferenc Hegedus - Licensed for use

    • 1 hr 1 min
    329: Is there Valid Critique of Twin Studies and Behavioral Genetics?

    329: Is there Valid Critique of Twin Studies and Behavioral Genetics?

    Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss twin studies, behavioral genetics, and the logic of evolutionary psychology with host, Nathan Gershfeld
    Paper mentioned : https://tinyurl.com/j3c7tbt7
    Copyright Beat Your Genes Podcast
    Watch this episode on Youtube!   @BeatYourGenes
    Host: Nathan Gershfeld                              
    Interviewee: Doug Lisle, Ph.D. and Jen Howk, Ph.D.
    Podcast website:  http://www.BeatYourGenes.org
    True to Life seminars with Dr. Lisle and Dr. Howk : http://www.TrueToLife.us
     Intro & outro song: City of Happy Ones · Ferenc Hegedus - Licensed for use

    • 1 hr 11 min
    328: Frustrated about Lower Income degree, Helping child increase confidence

    328: Frustrated about Lower Income degree, Helping child increase confidence

    Evolutionary psychologist, Doug Lisle, PhD discuss the following listener questions with host, Nathan Gershfeld
    1.  I’m a 29 year old economics major and I’m frustrated because I see friends who have gone into investment banking, big law or medicine on track to make 5-10x my yearly salary. I’m making a decent living on 60k a year but I feel like an idiot for choosing my major and now it feels too late to change. What would you have to say for someone in my position? It feels like I squandered an opportunity. I know life is not just about making money but it’s a hard thing to ignore.
    2.  My daughter is a good student and athlete, but she has low self-esteem. How can I help her increase her confidence?
     
    Copyright Beat Your Genes Podcast
    Watch this episode on Youtube!   @BeatYourGenes
    Host: Nathan Gershfeld                              
    Interviewee: Doug Lisle, Ph.D.
    Podcast website:  http://www.BeatYourGenes.org
    True to Life seminars with Dr. Lisle and Dr. Howk : http://www.TrueToLife.us
     
    Intro & outro song: City of Happy Ones · Ferenc Hegedus

    • 58 min
    327: Is Pseudoscience in Psychology CAUSED by Academia?

    327: Is Pseudoscience in Psychology CAUSED by Academia?

    Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss listener questions with host, Nathan Gershfeld
    Today's question: 
    Is psychology doomed to remain a pseudoscience based on the crowd of people who self select to go into psychology? Im a university student and it from what i can tell, the vast majority of my peers and lecturers have no interest questions like why are we this way, how did we get here? Could it have happened any other way? Instead they are mainly just interested in having self serving theory that make them feel comfortable. With one of my lecturers, i was having a conversation about Norway's adoption studies showing that adopted children had their income, criminality and income correlated with their biological parents and not their adoptive parents. My lecturer said to me “i wouldn’t want to live in a world where genes are all that matter”. It feels to me that the major obstacle to psychology is the 90% of psychologists who think this way, and that no matter how solid the arguments from the other side will be, they will just keep thinking what makes them comfortable and call it a “scientific consensus”.
    Follow us:
    YT: @beatyourgenes
    X: @beatyourgenes
    Insta: @Beatyourgenespodcast
    Web: www.beatyourgenes.org
    Doug Lisle, PhD www.esteemdynamics.com
    Jen Howk, PhD www.jenhowk.com
    Nathan Gershfeld, DC www.fastingescape.com
    Intro & outro song: City of Happy Ones • Ferenc Hegedus Licensed for use

    • 56 min
    E326: Priest broke confession seal and told husband I cheated

    E326: Priest broke confession seal and told husband I cheated

    Evolutionary psychologist, Doug Lisle, PhD & social scientist, Jen Howk, PhD  discuss the following situation with host, Nathan Gershfeld:
    I cheated on my husband three years ago while traveling for work.  It was a one-night stand and we didn't exchange numbers or keep in contact.  I don't even know his last name.  Until last month, I've never told anyone about this event.  At the time I cheated, I didn't really care because my marriage was rocky and I felt unappreciated.  But my huusband and I reconnected during quarantine and I started to feel extremely guilty.  Last month, I thought I would try going to confession with my parish priest. He said I need to tell my husband as part of my penance.  I wasn't really sure how to do that, so I've sat on it.  Last weekend, I came home to my husband throwing all of my stuff out of the bedroom and trying to kick me out of the hoouse. He knows everything. Apparently, the priest followed up to see if I'd told my husband, and when my husband said he didn't understand what the priest was talking about, he told my husband about the affair.  My whole world is exploding because I thought confession was supposed to be private. Does the priest have any kind of liability or responsibility? What can I do?
    Copyright Beat Your Genes Podcast
    Watch this episode on Youtube!   @BeatYourGenes
    Host: Nathan Gershfeld                              
    Interviewee: Doug Lisle, Ph.D. and Jen Howk, Ph.D.
    Podcast website:  http://www.BeatYourGenes.org
    True to Life seminars with Dr. Lisle and Dr. Howk : http://www.TrueToLife.us
     
    Intro & outro song: City of Happy Ones · Ferenc Hegedus

    • 1 hr 17 min
    325: Prove-'em-wrong Motivation, Managing child's outbursts, Aunt is very disagreeable

    325: Prove-'em-wrong Motivation, Managing child's outbursts, Aunt is very disagreeable

    Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss listener questions with host, Nathan Gershfeld:
    1. Help! My son just turned 8. He has acquired part of his personality from my mother- he can be loud and will overreact or get really angry about things. This includes being told he needs to stop an activity because we are leaving the house, etc. I am trying to help him manage these outbursts because kids are starting to make fun of him at school for them. Do you have any specific strategies that would help or should I focus more on his diet and sleep? He is normally a sweet boy and these outbursts have improved with age but I feel he needs more support.
    2. Is there anything that is the opposite of the ego trap when you have been repeatedly told negative things like that you are worthless and will never amount to anything? If the ego trap is demotivating, is hearing the opposite motivating? If so, can't it also be extremely demotivating as well, especially if your mind is doing a CB analysis of the possibility of success and whether the energy output is worth it, but the people around you are saying that you won't succeed?
    3. I have an aunt who is so solipsistic, doesn't enquire about anyone else and is disagreeable. Sitting across the table from her, it's difficult to understand how someone can be so blind to the life of others and narcissistic. She's was divorced by 2 prior husbands. Is disagreeable behavior like this related to the "theory of mind" module and if so can you describe the various demarks on the "theory of mind" bell curve?
    Follow us:
    YT: @beatyourgenes
    X: @beatyourgenes
    Insta:
    @Beatyourgenespodcast
    Web: www.beatyourgenes.org
    Doug Lisle, PhD www.esteemdynamics.com
    Jen Howk, PhD www.jenhowk.com
    Nathan Gershfeld, DC www.fastingescape.com
    Intro & outro song: City of Happy Ones • Ferenc Hegedus Licensed for use

    • 51 min

Customer Reviews

4.5 out of 5
423 Ratings

423 Ratings

ahdnchfjrjr ,

A very smart podcast

I’ve learned more from this podcast than any other.

A2PVJ ,

Excellent Podcast

I have been listening to this podcast since its inception. Every episode offers valuable insights that can help you to better navigate the world. Nate, Doug and Jen (in no particular order!) are brilliant, funny, authentic and compassionate.

shelleyjs ,

Cannot get enough of this podcast

I’m constantly on the prowl for intellectual stimulation. I’m stuck here permanently. I listen to Dr Lisle and I know that he’s right. In addition, four major issues I’ve had have been resolved. Bonus! I WILL see him in a seminar live as soon as it is feasible.

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