88 episodes

Let’s take a moment to define Beauty. How does it look? How does it feel? How does it translate through you? In today’s world of social media platforms, like Instagram and Facebook, we often see various perceptions of beauty. We compare ourselves to others in appearance, status and style, focusing on the world’s definition of Beauty, and often forgetting about the beauty within ourselves. The journey to the Beauteous You is not yet defined -- or is it?
My name is Jamilly Whitfield and I am the host and creator of “Beauteous Me”. As a Licensed Clinical Social Worker (LCSW), mom, wife and career woman, I have over fifteen years of professional and personal experience with trauma, abuse and issues related to women. I’ve guided countless women through the journey of discovering their inner beauty despite the adverse experiences they’ve encountered in life. I will host candid conversations on universal issues women face on a weekly basis.
If you are searching for everyday inspiration, in the midst of self-discovery and can contribute to our daily topics or just wish to hear some great conversations and advice, this is the place for you. Subscribe Now! If you like the show and want to know more about the “Beauteous Me”, please visit www.iambeauteousme.com. Follow the “Beauteous Me” on our social media platforms: Instagram @iambeauteousme

Beauteous Me Podcast Jamilly Whitfield

    • Health & Fitness
    • 5.0 • 84 Ratings

Let’s take a moment to define Beauty. How does it look? How does it feel? How does it translate through you? In today’s world of social media platforms, like Instagram and Facebook, we often see various perceptions of beauty. We compare ourselves to others in appearance, status and style, focusing on the world’s definition of Beauty, and often forgetting about the beauty within ourselves. The journey to the Beauteous You is not yet defined -- or is it?
My name is Jamilly Whitfield and I am the host and creator of “Beauteous Me”. As a Licensed Clinical Social Worker (LCSW), mom, wife and career woman, I have over fifteen years of professional and personal experience with trauma, abuse and issues related to women. I’ve guided countless women through the journey of discovering their inner beauty despite the adverse experiences they’ve encountered in life. I will host candid conversations on universal issues women face on a weekly basis.
If you are searching for everyday inspiration, in the midst of self-discovery and can contribute to our daily topics or just wish to hear some great conversations and advice, this is the place for you. Subscribe Now! If you like the show and want to know more about the “Beauteous Me”, please visit www.iambeauteousme.com. Follow the “Beauteous Me” on our social media platforms: Instagram @iambeauteousme

    Walking on egg shells in my relationship, with Rita Henry

    Walking on egg shells in my relationship, with Rita Henry

    Rita Henry is THE Intuitive Guide and Healer. She’s gotten her ass kicked by life and now LOVES to help others heal theirs. Queen of “The Land of WTF Do I Do Now?!,” Rita allows people who are stuck in pain and struggle to unlearn b******t beliefs they often don’t even know they have. Tune in as Rita shares her story of navigating gender roles, leaving a long-term marriage, and finding her inner healing after hiding parts of her true self. Rita is offering one free one-hour Inner Circle Healing Session for women Here's the signup page for you to check out and if inspired to share with your friends. 💜 Rita Henry
    Magic Mind use code Beauteous20

    • 26 min
    Scaling to Six Figures

    Scaling to Six Figures

    Nicole helps motivated, driven entrepreneurs and coaches successfully market their business online and hit their 6-figure dreams in 3-6 months. As a former personal trainer, studio owner, and longtime business coach for our industry, Nicole knows what’s it like. Tune in as she shares secrets to scaling your business. Find Nicole at Nicole
    Magic Mind Beauteous20

    • 33 min
    Blooming: Finding gifts in the sh*t of life with Carrington Smith

    Blooming: Finding gifts in the sh*t of life with Carrington Smith

    Grab a blanket and a journal. Carrington had zero filter in sharing her story. In this memoir, Carrie shares her story from intergenerational trauma, sexual assault, promiscuity and double divorcee. Despite all of the sh*t Carrie found the gifts each experience has left her. Carrington Smith is a single mom, attorney, business owner, and executive search professional. Despite being born with a silver spoon in her mouth, life gave her a hard kick in the tail. She has survived sexual assault, two divorces, piles of debt, abuse, religious mind games, the death of loved ones, and the loss of close friends. Tune in you won't be disappointed. Connect with Carrie

    • 30 min
    Reclaim the Rebel in You with Lizzy Cangro

    Reclaim the Rebel in You with Lizzy Cangro

    In this episode, we take a deep vulnerable drive into reclaiming your healthy body. Author, nutritionist, and wellness coach Lizzy Cangro MA, MSc, PGCE, ANutr grew up in the same way that many women in the western world do - constantly criticizing her own body and withholding food. Naivety and bad advice from non-experts resulted in an eating disorder for Lizzy that lasted for ten years. However, after much inner work, Lizzy finally achieved unconditional love for her body. Her upcoming book Reclaim the Rebel speaks to: Shut Up Your Inner Mean Girl: How to shut down, once and for all, the inner voice that distorts your body image and knocks you down with negative stories. Connect with Lizzy

    • 33 min
    Becoming a Great Leader w/ Jackie Insinger

    Becoming a Great Leader w/ Jackie Insinger

    Jackie Insinger has brought her expertise in Cognitive Psychology and Interpersonal Dynamics to the business world as a sought-after Executive and Team Dynamics Coach. Using her research-based, action-oriented methodology, Jackie helps leaders and teams focus on unique strengths and authentic connections in order to increase performance, results, and fulfillment. She is a member of both the Forbes Coaches Council and the Harvard Business Review Advisory Council. To purchase the book go to Spark Brilliance

    • 22 min
    Feeling so Overwhelmed

    Feeling so Overwhelmed

    Tune in as Sherylle Bates shares some very valuable tips and tools to help overcome feeling overwhelmed. Sherylle Bates is a change agent in business and in the lives of others. She believes that information and considering multiple perspectives are keys to creating change Sherylle Bates
    Check out the Free Overwhelm Checklist: overwhelm buster

    • 30 min

Customer Reviews

5.0 out of 5
84 Ratings

84 Ratings

nutritionbylizzy ,

Must listen

If you’re looking for a podcast full of real and honest conversation, this is a must listen. Jamilly is a fantastic host; friendly, fun and full of wisdom and insight that anyone and everyone can benefit from.

Clorinda B. ,

Fantastic!

Amazing podcast! So engaging! These two women kept it real and shared many misconceptions and eye opening facts.

Dave Reggina ,

Real and Relatable

I’m so happy I stumbled on this podcast. Truly putting out genuine, authentic content and having creative Conversations about real issues. I love the perspective and vulnerability that is shared. Tons of insight and gems dropped constantly. Episode 44- “Undoing Racism” is a must Listen. Keep up the great work!

-Dave from No Snooze Podcast

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