44 min

The Beautifully Ugly & Fulfilling Journey of Self-Discovery, with Letina Mata Healtheology

    • Mental Health

008. We have another HEART-FILLED guest expert today! And we're going deep into the beautiful, uncomfortable, often ugly, yet wholeheartedly fulfilling journey of self-discovery. What does it mean? How do we know we need it? Where to start? It's all HERE!

Ladies & gentlemen, meet Letina Mata! Letina is the CEO of True Growth Caribbean and creator of a personal development tool called the Just For you Journal. 

Letina is a mother and an introverted sunset & tea lover! Her background in psychology, personal experience, and continued investments in her personal mastery has allowed her to create a framework to help women reframe their beliefs and regain their confidence so that they can achieve their heart-centered goals and visions.


You are going to feel so inspired to connect even deeper with yourself after listening to this episode with Letina!

- Today's Resources -

Where to Find Letina Mata:
Website: www.TrueGrowthCaribbean.com
Instagram: @truegrowthcaribbean
Just For You Journal: On Amazon Here
Free Tool: Are Your Beliefs Serving You?


Where to Find Katie Hardy:
Website: www.wholehardy.com
Free Inner Boss/Outer Balance Starter Kit: www.wholehardy.com/comeback
Instagram: @WholeHardy
Facebook: WholeHardy Health, LLC
Community: Inside Out Wellness Tribe

008. We have another HEART-FILLED guest expert today! And we're going deep into the beautiful, uncomfortable, often ugly, yet wholeheartedly fulfilling journey of self-discovery. What does it mean? How do we know we need it? Where to start? It's all HERE!

Ladies & gentlemen, meet Letina Mata! Letina is the CEO of True Growth Caribbean and creator of a personal development tool called the Just For you Journal. 

Letina is a mother and an introverted sunset & tea lover! Her background in psychology, personal experience, and continued investments in her personal mastery has allowed her to create a framework to help women reframe their beliefs and regain their confidence so that they can achieve their heart-centered goals and visions.


You are going to feel so inspired to connect even deeper with yourself after listening to this episode with Letina!

- Today's Resources -

Where to Find Letina Mata:
Website: www.TrueGrowthCaribbean.com
Instagram: @truegrowthcaribbean
Just For You Journal: On Amazon Here
Free Tool: Are Your Beliefs Serving You?


Where to Find Katie Hardy:
Website: www.wholehardy.com
Free Inner Boss/Outer Balance Starter Kit: www.wholehardy.com/comeback
Instagram: @WholeHardy
Facebook: WholeHardy Health, LLC
Community: Inside Out Wellness Tribe

44 min